Renee Regis


Renee Regis is a British track and field athlete who competes as a sprinter.

Career

Regis won bronze in the individual 100m and gold in the relay medley at the 2022 European under-18 championships.
She was selected for the Great Britain and Northern Ireland team to compete at the 2023 European Athletics U20 Championships in Jerusalem, Israel in August 2023. She lowered her personal best over 100m to 11.36s at the event. In the final she won the 100m silver medal in a British one-two with Joy Eze. Eze and Regis were then part of a relay team that won silver at the championships.
In July 2024 she won the 200 metres at the English U20 Championships in Birmingham. She was selected for the 200 metres at the 2024 World Athletics U20 Championships in Lima, Peru where she placed sixth in the final. In November 2024, she was named by British Athletics on the Olympic Futures Programme for 2025.
She ran a personal best 11.32 seconds to win the 100 metres at the Loughborough International in May 2025. On 2 August, she finished sixth in the final of the 100 metres at the 2025 UK Athletics Championships in Birmingham in 11.38 seconds. She returned the following day to finish in fifth place in the 200 metres, in a personal best 22.68 seconds. In October 2025, she was retained on the British Athletics Olympic Futures Programme for 2025/26.

Personal life

From London, she is the daughter of British international athletes Jennifer Stoute and John Regis. Her sister Alicia also competes as an athlete. Renee was a keen netball player before concentrating on athletics.