Vegetarianism


Vegetarianism is the practice of abstaining from the consumption of meat. It may also include abstaining from eating all by-products of animal slaughter. A person who practices vegetarianism is known as a vegetarian.
Vegetarianism may be adopted for various reasons. Many people object to eating meat out of respect for sentient animal life. Such ethical motivations have been codified under various religious beliefs as well as animal rights advocacy. Other motivations for vegetarianism are health-related, political, environmental, cultural, aesthetic, economic, taste-related, or relate to other personal preferences.
A small number of towns and cities around the world are exclusively vegetarian or have outlawed meat, including Rishikesh in India, which banned meat, fish, and eggs in 1956. A larger number of towns and cities are vegetarian-friendly. In other locations, finding vegetarian food can pose some difficulties.
There are many variations of the vegetarian diet: a lacto-vegetarian diet includes dairy products, an ovo-vegetarian diet includes eggs, and a lacto-ovo vegetarian diet includes both. All of them include honey. As the strictest of vegetarian diets, a vegan diet excludes all animal products, and can be accompanied by the abstention from animal-derived products, such as leather shoes and silk clothes.
Vegetarian diets pose some difficulties. For vitamin B12, depending on the presence or absence of eggs and dairy products in the diet or other reliable B12 sources, vegetarians may incur a nutritional deficiency. Packaged and processed foods may contain minor quantities of animal ingredients. While some vegetarians scrutinize product labels for such ingredients, others do not object to consuming them, or are unaware of their presence.

Etymology

The first written use of the term "vegetarian" originated in the early 19th century, when authors referred to a vegetable regimen diet. Historically, 'vegetable' could be used to refer to any type of edible vegetation. Modern dictionaries explain its origin as a compound of vegetable and the suffix -arian. The term was popularized with the foundation of the Vegetarian Society in Manchester in 1847, although it has been used before in writing first attributed to actress, writer and abolitionist Fanny Kemble, in her Journal of a Residence on a Georgian plantation in 1838–1839. The earliest occurrences of the term seem to be related to Alcott House—a school on the north side of Ham Common, London—which was opened in July 1838 by James Pierrepont Greaves. From 1841, it was known as A Concordium, or Industry Harmony College, and the institution then began to publish its own pamphlet, The Healthian. It provides some of the earliest appearances of the term "vegetarian".

''Vegetarian'' etymology

The term "vegetarian" has been in use since around 1839 to refer to what was previously called a vegetable regimen or diet. Its origin is an irregular compound of vegetable and the suffix -arian.

History

In 2025, a study published in Science measured nitrogen isotope ratios in fossilized teeth and determined that Australopithecus was almost entirely vegetarian.
File:Tirthankar Parshvanath Bhagwan.jpg|thumb|upright|Parshwanatha founded Jain vegetarianism in the 9th century BCE
The earliest record of vegetarianism comes from the 9th century BCE, inculcating tolerance towards all living beings. Parshwanatha and Mahavira, the 23rd and 24th tirthankaras in Jainism, respectively, revived and advocated ahimsa and Jain vegetarianism between the 8th and 6th centuries BCE; the most comprehensive and strictest form of vegetarianism. In Indian culture, vegetarianism has been closely connected with the attitude of nonviolence towards animals for millennia and was promoted by religious groups and philosophers. The Ācārāṅga Sūtra from 5th century BCE advocates Jain-vegetarianism and forbids the monks from walking on grass in order to avoid inflicting pain on them and prevent small insects dwelling inside from getting killed. The ancient Indian work of the Tirukkuṟaḷ, dated before the 5th century CE, explicitly and unambiguously emphasizes shunning meat and non-killing as a common man's virtues. Chapter 26 of the Tirukkural, particularly couplets 251–260, deals exclusively on moral vegetarianism or veganism.
Among the Hellenes, Egyptians, and others, vegetarianism had medical or ritual purification purposes. Vegetarianism was also practiced in ancient Greece and the earliest reliable evidence for vegetarian theory and practice in Greece dates from the 6th century BCE. The Orphics, a religious movement spreading in Greece at that time, also practiced and promoted vegetarianism. Greek teacher Pythagoras, who promoted the altruistic doctrine of metempsychosis, may have practiced vegetarianism, but is also recorded as eating meat. A fictionalized portrayal of Pythagoras appears in Ovid's Metamorphoses, in which he advocates a form of strict vegetarianism. It was through this portrayal that Pythagoras was best known to English-speakers throughout the early modern period and, prior to the coinage of the word "vegetarianism", vegetarians were referred to in English as "Pythagoreans". Vegetarianism was also practiced about six centuries later in another instance in the northern Thracian region by the Moesi tribe, feeding themselves on honey, milk, and cheese.
File:Emperor Tenmu.jpg|thumb|upright|left|Emperor Tenmu began bans on killing and eating meat in 675 CE in Japan.
In Japan in 675, the Emperor Tenmu prohibited the killing and the eating of meat during the busy farming period between April and September but excluded the eating of wild birds and wild animals. These bans and several others that followed over the centuries were overturned in the nineteenth century during the Meiji Restoration. In China, during the Song dynasty, Buddhist cuisine became popular enough that vegetarian restaurants appeared where chefs used ingredients such as beans, gluten, root vegetables and mushrooms to create meat analogues including pork, fowl, eggs and crab roe and many meat substitutes used even today such as tofu, seitan and konjac originate in Chinese Buddhist cuisine.
Following the Christianization of the Roman Empire in late antiquity, vegetarianism practically disappeared from Europe, as it did elsewhere, except in India. Several orders of monks in medieval Europe restricted or banned the consumption of meat for ascetic reasons, but none of them eschewed fish. Moreover, the medieval definition of "fish" included such animals as seals, porpoises, dolphins, barnacle geese, puffins, and beavers. Vegetarianism re-emerged during the Renaissance, becoming more widespread in the 19th and 20th centuries. In 1847, the first Vegetarian Society was founded in the United Kingdom; Germany, the Netherlands, and other countries followed. In 1886, the vegetarian colony Nueva Germania was founded in Paraguay, though its vegetarian aspect would prove short-lived. The International Vegetarian Union, an association of the national societies, was founded in 1908. In the Western world, the popularity of vegetarianism grew during the 20th century as a result of nutritional, ethical, and—more recently—environmental and economic concerns.

Vegetarian locations

A small number of cities, towns, and intentional communities around the world are exclusively vegetarian where no meat is sold or consumed due to religious and cultural influences. In all-vegetarian locations, meat and sometimes other animal products are sometimes officially outlawed. In other exclusively vegetarian cities, meat is not sold or served due to cultural influences but is not officially outlawed. Some religious centers in India have banned all meat sales within municipal boundaries. For example, in 1956, Rishikesh banned the sale of meat, fish, and eggs.
Locations where residents are vegetarian and only vegetarian food is consumed within city limits include:
The percentage of vegetarians varies by country. India has the highest percentage of vegetarian residents, and Mexico has the second highest percentage of vegetarian residents. In general, vegetarians are a minority. However, a number of cities and towns around the world have much larger vegetarian populations who constitute a majority of municipal residents. Heavily-vegetarian locations include: