Sophy Romvari

Sophy Romvari is a Canadian film director, writer, and actress. After attracting considerable attention online for her short film work, particularly the award-winning Still Processing, Romvari won widespread critical acclaim and numerous accolades for her feature-length film debut Blue Heron ''.
Her accolades include the Swatch First Feature Award at Locarno, the Toronto International Film Festival's Best Canadian Discovery Award, the Toronto Film Critics Association Award for Best First Feature, and the Rainer Werner Fassbinder Award at the Mannheim-Heidelberg International Film Festival.
A collection of Romvari's short films, including Still Processing'', was released by The Criterion Collection on their streaming platform in 2022.

Early life

The youngest of four siblings, Romvari was born in Victoria, British Columbia. Her three brothers emigrated from Hungary with her parents in 1989, one year before her birth. Romvari was raised on Vancouver Island.
Romvari studied film at Capilano University before moving to Toronto for her MFA at York University. Romvari also attended McGill University for one year before dropping out.
One of her early short films, Remembrance of József Romvári, features home video footage of her as a child with her grandfather, Hungarian production designer József Romvári. This short film was included as a DVD special feature in the Kino Lorber release of three films by Hungarian director István Szabó.

Career

Early short film work and ''Still Processing''

Romvari began making short films in the early 2010s while attending film school. In 2017, Romvari's short film Pumpkin Movie premiered at the True/False Film Festival before screening at the Hot Docs Canadian International Documentary Festival and the Sheffield Doc/Fest. In 2018, her short film Norman Norman, which featured her own aging dog named Norman, premiered at the 2018 Toronto International Film Festival. Around this time, Romvari also directed In Dog Years, a short documentary for CBC.
Still Processing, Romvari's thesis film from York University, attracted considerable attention online, and it had its world premiere at the 2020 Toronto International Film Festival during the COVID-19 pandemic. The film was later released online by Mubi in 2021, and won awards on the film festival circuit. Still Processing won the Audience Choice Award for Best Documentary Short at Indie Memphis and the Innovative Voice Award at the Diversions Film Festival in Croatia. The film received a Canadian Screen Award nomination for Best Short Documentary at the 10th Canadian Screen Awards in 2022. Still Processing is also notable for going viral online on film-focused social media website Letterboxd.
A collection of Romvari's short films, including Still Processing, was released by The Criterion Collection on their streaming platform in 2022.
Romvari's next short film, It's What Each Person Needs, premiered at the 2022 Toronto International Film Festival, marking her third short film to premiere at the festival after Norman Norman in 2018 and Still Processing in 2020. This short film received positive reviews from critics and was called a "stunning analysis on the foundations of identity."

''Blue Heron''

Romvari's feature-length film debut, Blue Heron, entered production in 2024. Blue Heron had its world premiere at the 78th Locarno Film Festival on August 8, 2025, as part of the Concorso Cineasti del Presente competition. At Locarno, Romvari won the Swatch First Feature Award, which came with a CHF 15,000 prize.
Blue Heron subsequently had its Canadian premiere in the Centrepiece program at the 2025 Toronto International Film Festival, where it was the winner of the Best Canadian Discovery award. It has since screened at more than a dozen film festivals internationally, including the 44th Vancouver International Film Festival, where it won several awards; the Festival du nouveau cinéma, where it won the Grand Prix; the 56th International Film Festival of India; the Bangkok International Film Festival; and San Sebastián, where it won a Special Mention from the jury. Romvari won the award for Best First Feature from the Toronto Film Critics Association, and the film was nominated for the $50,000 Rogers Best Canadian Film Award.
In an essay for CBC Arts, Romvari described Blue Heron as her "most significant attempt to capture just how fallible memory is."
In October 2025, Blue Heron was acquired for commercial distribution in the United States by Janus Films, with a projected theatrical release in 2026.

Filmography

Short films

Year	Title	Director	Writer	Producer	Notes
2016	Nine Behind
2016	Let Your Heart Be Light				Co-directed with Deragh Campbell
2017	Pumpkin Movie
2017	It's Him
2018	Norman Norman				Documentary short
2018	Grandma's House
2019	In Dog Years				Documentary short
2020	Some Kind of Connection				Co-directed with Mike Thorn
2020	Remembrance of József Romvári				Documentary short
2020	Still Processing				Documentary short
2020	Oh, to Realize
2022	It's What Each Person Needs

Feature films

Year	Title	Director	Writer	Producer
2025	Blue Heron

Acting roles

Let Your Heart Be Light
From Nine to Nine
Pumpkin Movie
Spice It Up
The Sunless Remembered
Preface to History
''Tiger Eats a Baby''
Accolades