Zak Seddon
Zak William Seddon is an English runner specialising in the 3000 metres steeplechase. He competed at the 2020 Summer Olympics.
Biography
Seddon was born in Berkshire, the second of four children to Jeffrey and Kathryn. His younger brother is the Motherwell F.C footballer Steve Seddon. He also has an older sister, Danielle, and a younger brother, Matthew.He won a gold medal at the 2013 European Junior Championships and competed for Great Britain at the 2017 World Championships.
Seddon was twice British 3000 metres steeplechase champion after winning the British Athletics Championships in 2018 and 2019.
At the delayed 2020 Olympic Games in Tokyo, he represented Great Britain at the [2020 Summer Olympics|Great Britain] in the steeplechase event.
Personal bests
Outdoor- 1500 metres – 3:42.02
- One mile – 3:58.90
- 3000 metres – 8:08.61
- 5000 metres – 00:14:51
- 2000 metres steeplechase – 5:36.19
- 3000 metres steeplechase – 8:21.28
- One mile – 4:04.03
- 3000 metres – 7:58.95