Vytautas Lalas


Vytautas Lalas is a Lithuanian professional strongman. He is most notable for being the winner of the 2013 Arnold Strongman Classic and the runner-up at the 2012 World's Strongest Man.
Several strength analysts and historians regard Lalas as the best athlete to have never won World's Strongest Man title.
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Strongman

2007–2011

Lalas started his career with Lithuania's Strongest Man competition in 2007 and emerged third by 2009. In his first international strongman competition, he won 2010 Giants Live Poland competition. This victory qualified Lalas for the 2010 World's Strongest Man competition in Sun City, South Africa, but he was unable to qualify for the finals, emerging third in his group.
Lalas placed third in the 2011 Giants Live London, qualifying for the 2011 World's Strongest Man competition later that year in Wingate, North Carolina. He made the finals for the first time and finished in 6th place. He alspo won 2011 Strongman Champions League Finland, and placed second at the 2011 SCL Bulgaria.

2012

Lalas won second place at the 2012 Europe's Strongest Man competition which qualified him for the 2012 World's Strongest Man later in the year where he eventually emerged runner-up to fellow Lithuanian Žydrūnas Savickas. He was leading the competition coming in to the final event power stairs, where his relatively short stature cost him the title. However, he set a new world record in the giant barbell squat event in the qualifying heats by squatting for 11 repetitions. He also placed second in 2012 Lithuania's Strongest Man and third at the inaugural 2012 SCL Savickas Classic and third at the 2012 World Log Lift Championships in Vilnius.

2013

In 2013, Lalas accomplished the pinnacle victory of his career by winning the 2013 Arnold Strongman Classic in Columbus, Ohio which is widely considered the heaviest and most difficult strongman competition in the world. He pressed the Austrian Oak, loaded a Manhood Stone, pulled on the elevated Hummer tyre deadlift, pressed a giant circus dumbbell for 5 repetitions and became the sixth man to win the prestigious title. Lalas also won the 2013 SCL FIBO in Cologne, Germany, 2013 Giants Live Poland, and emerged runner-up in 2013 SCL Czech Republic and 2013 Europe's Strongest Man competitions. He also was third place in 2013 SCL Portugal. At 2013 World's Strongest Man, he placed sixth.

2014–2016

Owing to the bale tote event of the 2014 Arnold Strongman Classic, Lalas suffered a back injury and dropped to fourth place and owing to the same injury dropped to ninth place at 2014 Europe's Strongest Man. In his return after a hiatus due to recovery in 2015, he emerged third in the 2016 Arnold Strongman Classic and won 2016 Arnold Asia and 2016 Lithuania's Strongest Man competitions, but his back injuries started to resurface.

2017–2018

Starting his 2017, he won 2017 SCL World Overhead Lift Championships, 2017 Ultimate Strongman - Viking Apocalypse, and emerged third at 2017 Festival des Hommes Forts de Warwick while sharing the world record in the Cyr junior dumbell press with Hafþór Júlíus Björnsson and Matjaž Belšak. The back injuries unfortunately persisted but he managed to win 2018 Lithuania's Strongest Man becoming a two time champion and placed fifth at 2018 Giants Live World Tour Finals. 2018 Burn Showdown was his final competition.

Personal records

  • Elephant bar Deadlift –
  • Deadlift – for 3 reps
  • Hummer tyre deadlift –
  • Squat – for 2 reps
  • Squat – for 11 reps
  • Log press –
  • Log press/ Austrian Oak – for 2 reps
  • Axle press –
  • Cyr dumbbell – for 5 reps
  • Cyr dumbbell – for 9 reps
  • Manhood Stone (Max Atlas Stone) – over 4 ft bar
  • Bale tote/ Super yoke – for 4m in 24.22 seconds
  • Farmer's walk – per each hand for 30m course in 10.67 seconds
  • Medley – per hand farmers walk for 15m course into sled drag for 15m course in 29.41 seconds

Personal life

Lalas has two brothers who also compete in strongman. Marius, who won Lithuania's Strongest Man in 2019, and Mantas, who placed 3rd in the same contest.
Vytautas has a wife named Simone, and is based in Dublin, Ireland, where he runs a gym.

Competitive record

Winning percentage: 26.66%
Podium percentage: 60.00%
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