The Bodyweight Squat: A Movement Screen for the Squat Pattern
The Bodyweight Squat: A Movement Screen for the Squat Pattern is a scholarly work by Patria Hume and John Cronin, published in 2009 in ''Strength and Conditioning Journal''. The main subjects of the publication include computer science, physiotherapy, squat, sports injury, physical medicine and rehabilitation, anterior cruciate ligament injury, lift, and sports science. THE SQUAT PATTERN FOUND IN EXERCISES SUCH AS THE BACK SQUAT, FRONT SQUAT, AND DEAD LIFT ARE WIDELY CONSIDERED FOUNDATIONAL EXERCISES USED BY STRENGTH AND CONDITIONING PROFESSIONALS TO IMPROVE STRENGTH AND POWER.