Tamiro Armstrong


Tamiro Armstrong is a New Zealand rugby union player, who plays for the and. His preferred position is midfield or wing.

Early career

Armstrong originally attended Auckland Grammar School where he participated in rugby union, track & field and rugby league. He moved to Rotorua Boys' High School for the end of his education, focusing mainly on rugby union as a sport while studying there, earning selection for the New Zealand Schools Barbarians side in 2021. Having left school he joined up with the Chiefs academy, representing their U18s in 2021. He plays his club rugby for Tauranga Sports in the Bay of Plenty region.

Professional career

Armstrong has represented in the National Provincial Championship since 2023, being named in the squad for the 2025 Bunnings NPC. He was named in the wider training group for the 2026 Super Rugby Pacific season.