Sebastian Chmara
Sebastian Michał Chmara is a former decathlete from Poland who became world indoor champion in 1999 and European indoor champion in 1998 European [Indoor Athletics Championships|1998].
His personal bests are 8566 points in the decathlon and 6415 points in the indoor heptathlon. Both are standing national records.
He is a cousin of a former pole vaulter, Mirosław Chmara.
Personal bests
Outdoor- 100 metres – 11.04
- 400 metres – 47.76
- 1500 metres – 4:26.96
- 110 metres hurdles – 14.25
- High jump – 2.14
- Pole vault – 5.20
- Long jump – 7.75
- Shot put – 16.03
- Discus throw – 43.48
- Javelin throw – 58.02
- Decathlon – 8566 NR
- 60 metres – 7.09
- 1000 metres – 2:37.86
- 60 metres hurdles – 7.92
- High jump – 2.17
- Pole vault – 5.30
- Long jump – 7.65
- Shot put – 15.89
- Heptathlon – 6415 '''NR'''