Pashtun cuisine


Pashtun cuisine or Afghan cuisine refers to the cuisine of the Pashtun people and is covered under Afghan and South Asian cuisines. It is largely based on meat dishes including mutton, beef, chicken, and fish, as well as rice and some other vegetables. Accompanying these staples are dairy products, various nuts, local vegetables, and fresh and dried fruits. Peshawar, Kabul, Bannu, Quetta, Kandahar and Mardan are centers of Pashtun cuisine.

Afghan Pashtun cuisine

Breakfast items include kachala boiled turnips served with chukni; chickpeas; kidney beans; and liver, often served with naan.

Traditional Pashtun cuisine

Breakfast items include green tea with cardamom, boiled eggs and malai.
At other meals, some of the following may be served:

Other common food items

The following is an incomplete list of food items that Pashtuns eat often.

Traditional breakfast items

Pashtuns in their traditional territory drink green or black tea with breakfast. Some drink masala chai, especially the Pakistani Pashtuns. Sheer chai, a type of tea that is mixed with milk and sugar, is also consumed. Other breakfast foods can include Afghan naan, paratha, eggs, butterfat, milk creams, cheeses, etc. Pastries, cakes and cookies are consumed with either tea or warm milk. Those in cities buy and eat whatever breakfast items are sold in grocery stores, which may include porridge, oatmeal, cereal, pancakes, sausages, and fruit juices, among others.