Natalie de la Rosa
Natalie de la Rosa is an American rhythmic gymnast. She represents the United States in international competitions. She is a silver medalist in team and bronze in hoop at Junior World Championships and a two-time Junior Pan American all-around champion.
Personal life
De la Rosa began gymnastics at age four. A coach suggested that she try rhythmic gymnastics, on account of her back flexibility. She has two brothers, Brando and Elliott.
Career
2023
De la Rosa debuted as a Junior Elite in 2023, debuting at the Aprodite Cup, topping the All-Around for the girls born in 2010 and finishing 6th in the ball final. In April, she finished 10th in the All-Around and 8th in clubs at the international tournament in Sofia. At the USA Gymnastics Championships in Tulsa, she finished 4th in the All-Around and won silver in clubs.
2024
In 2024, she competed in the Aphrodite Cup in Athens, winning silver in the ribbon final. In late April she was selected for the Pacific Rim in Cali, winning gold in the team final alongside Jaelyn Chin, Isabella Chong, Megan Chu, Yana Golovan and Dawn Kim. Individually, she won gold in the All-Around, ball and ribbon finals, as well as silver in clubs. A week later she won gold in the All-Around, with ball and ribbon as well as silver with hoop at the Gdynia Rhythmic Stars. She was then selected for the Pan American Championships in Guatemala City, there she was the gold medalist in teams, All-Around and with ball.
2025
In March 2025 she won bronze with hoop and ball, as well as silver with ribbon and gold with clubs, at the Aphrodite Cup. At the 2025 Pan American Championships she won six gold medals in team, all-around and in all apparatus finals. In June, she was selected to participate in the 2025 Junior World Championships, held in Bulgarian capital, Sofia. She helped Team USA won team silver, the first team medal won by the U.S. at rhythmic World Championships. She also won bronze in hoop, with a score 26.450. In August she competed at the Junior Pan American Games in Asunción, winning gold in the All-Around. In apparatus finals, she won gold in hoop, silver in ball and bronze medals in clubs and ribbon.