Natalia Molchanova


Natalia Vadimovna Molchanova was a Russian champion freediver, multiple world record holder, and the former president of the Russian Free Dive Federation. Described as "possibly the world’s greatest freediver," Molchanova set an unparalleled standard in the sport. She believed, “Freediving is not only a sport, it is a way to understand who you are,” reflecting her deep connection to the sport. Throughout her career, she achieved 42 world records and earned 22 world championship medals, 19 of which were gold.

Personal life

Molchanova was born in 1962 in Ufa, Bashkortostan, then part of the Soviet Union. Molchanova had a son Alexey and daughter Oksana.
Molchanova's son is Russian freediving champion Alexey Molchanov.
On 2 August 2015, Molchanova vanished in Formentera while giving a private lesson. Search efforts were abandoned on 5 August and she was presumed dead.

Career

Before becoming known as "possibly the world's greatest freediver", Natalia Molchanova trained as a swimmer in her youth. After the birth of her two children she semi-retired for approximately 20 years. At the age of 40, she resumed training, transitioning from swimming to freediving. Her first freediving competition was the 2003 Russian championships in Moscow, where she set a national record.
Even after her disappearance in 2015, Molchanova remains one of the world's most decorated freedivers, having set 42 world records—21 pool records and 21 open water—during her career. She also earned 22 world championship medals, including 19 golds. Her final STA world record of 9 minutes and 2 seconds is still not broken after 11 years. At the 2007 Freediving World Championships in Maribor, Slovenia, her winning time in the static discipline was better than the winning male gold medal. In September 2009, she became the first woman to pass 100 meters diving with constant weight, in a dive to 101 meters in Sharm el Sheikh, Egypt. Molchanova was also the first woman to dive on one breath through the Blue Hole arch in Dahab, Egypt. Her record was a dive of 127 metres.
Molchanova later also worked as a freediving instructor at the Russian State University of Physical Education, Sport, Youth and Tourism.

Disappearance

On 2 August 2015, Molchanova was reported missing after giving a private lesson dive near Formentera, Spain. She went down to a depth of 40 metres, not as deep as normal; but, caught by a current, without weights, she is thought to have been taken down. She never came up for air. Initial rescue and recovery efforts were unsuccessful. Search and rescue efforts continued for a few days, but she was eventually presumed dead by the search party, including her son, Alexey Molchanov.
The Spanish Civil Code provides that a missing person by shipwreck or amid a dangerous activity shall be declared deceased in absentia three months after a missing report.

World records

ApneaAssociationRecordDateLocation
CNFAIDA70 m15 May 2014Dahab
FIM91 m21 Sep 2013Kalamata
CNF69 m16 Sep 2013Kalamata
STAAIDA9:02"28 Jun 2013Belgrade
DYN234 m28 Jun 2013Belgrade
DNF182 m27 Jun 2013Belgrade
CNF68 m25 April 2013Dahab
VWT127 m6 Jun 2012Sharm
CNF66 m8 May 2012Dahab
FIM88 m24 Sep 2011Kalamata
CWT101 m22 Sep 2011Kalamata
CWT100 m16 April 2011Blue Hole
VWT125 m16 June 2010Kalamata
DYN225 m25 April 2010Moscow
CNF62 m3 Dec 2009Blue Hole
FIM90 m*27 Sep 2009Sharm
CWT101 m*25 Sep 2009Sharm
STA8:23"21 August 2009Aarhus
DNF160 m20 August 2009Aarhus
DYN214 m5 October 2008Lignano
FIM85 m27 July 2008Crete
CWT95 m25 July 2008Crete
CNF60 m12 June 2008Dahab
FIM82 m10 June 2008Dahab
DNF149 m7 July 2007Maribor
STA8:00"6 July 2007Maribor
DYN205 m5 July 2007Maribor
FIM80 m3 June 2006Dahab
DYN200 m23 April 2006Moscow
STA7:30"22 April 2006Moscow
DNF131 m20 December 2005Tokyo
CNF55 m7 November 2005Dahab
FIM78 m5 November 2005Dahab
CWT86 m3 September 2005Villefranche
DNF124 m25 August 2005Renens
STA7:16"25 August 2005Renens
DYN178 m25 August 2005Renens
DYN172 m24 April 2005Moscow
DNF108 m23 April 2005Moscow
DYN155 m25 April 2004Moscow
DYN150 m26 May 2003Limassol

  • Note 1: The two records from 2009, 101 m and 90 m, were repealed by the federation eight months after they had been set, due to the introduction of a new rule, which was then applied retroactively.
  • Note 2: Freediving#Competitive apnea defines the various Apnea codes. Record distances are in metres; duration times in minutes and seconds.
Summary:
  • STA - 9 min. 02 sec.
  • DYN - 234 m
  • DNF - 182 m
  • CWT - 101 m
  • CNF - 69 m
  • FIM - 91 m
  • VWT - 127 m
Clarification:
  • STA = Static apnea. Holding the breath as long as possible.
  • DYN = Dynamic apnea with fins. Diving as far as possible with the use of fins or a monofin.
  • DNF = Dynamic apnea without fins. Diving as far as possible without fins.
  • CWT = Constant weight with fins. Diving as deep as possible with the use of fins or a monofin.
  • CNF = Constant weight without fins. Diving as deep as possible without fins.
  • FIM = Free immersion. Diving as deep as possible by pulling down and up the rope.
  • VWT = Variable weight apnea. Using a sled for descent, pulling back up along a line or swimming up with or without fins.
  • NLT = No-limits apnea. Using a sled for descent, and an inflatable bag for ascent, or any other method or technique.