Muscle Activity Patterns do not Differ Between Push-Up and Bench Press Exercises
Muscle Activity Patterns do not Differ Between Push-Up and Bench Press Exercises is a scholarly work, published in 2018 in ''Journal of Applied Biomechanics''. The main subjects of the publication include bench press, statistical significance, core, medicine, sports injury, strength training, push–pull strategy, Push–pull, physical medicine and rehabilitation, sports science, motor skill, and physiotherapy. The results demonstrated that there were few differences between closed versus open chain exercises for the primary muscle groups with the exception of core activation.