Hmar people
Hmar people are a scheduled tribe ethnic group from the states of Manipur, Mizoram, Assam, and Meghalaya in Northeast India. They use the Hmar language as their primary language. In 2023, the Hmar Inpui, an apex body of the tribe 'reaffirmed' the identity of the Hmar people as Mizo.
Population
According to the 2011 Indian Census, there were 98,988 Hmar speakers. The Hmar population itself roughly stands at 200,000–300,000. Several critics and scholars point out that a significant population of the Hmar people are fully 'Mizonised' in Mizoram, hence do not reflect as "Hmar tribe" population, rather as "Any Mizo tribes" in census reports.Language
Hmar people use the Hmar language, which closely resembles the Mizo language and uses the Roman script. The script was introduced by British missionaries, including 'Pu Buanga', during the colonial era in India and is locally known as the 'A Aw B.' Hmar language is within the Tibeto-Burman stock of languages.Religion
The majority of the Hmar people practice Christianity. They were Christianized by Welsh missionaries in the 1910s. Animism was dominated among them.Place of origin
The Hmar people believe Sinlung to be their ancestral origin.Notable people
| Name | Contribution |
| Lalremsiami | India women's national field hockey team player |
| Marina Lalramnghaki Hmar | India women's national field hockey team player |
| David Lalhlansanga | India national football team member |
| Alfred Lalroutsang | youngest ever player to play in the Indian Super League at the age of 16 years. |
| Lalrinliana Hnamte | Indian professional footballer. |
| Lalvarmoi Hmar | Indian professional footballer. |
| Lalram Luaha | Indian professional footballer |
| Hmar Zothanchhunga | Indian professional cricketer. |
| Nazareth Lalthazuala Hmar | Indian professional mixed martial artist. |
| Name | Notes |
| Mami Varte | Singer |
| Esther Hnamte | Singer |
| Lalruotmawi | Singer |
| Buonglienkung | Composer |
| Thangngur | Composer |
| Lienrum | Composer |
Clans (Pahnam)
| Saivate | Khawral | Khawkheng | Tuollai |
| Tuimuol | Bapui | Tusing | Khawlum |
| Sekong | Seling | Thlangnung | Salhmar |
| Dulien | Aimuol | Khawhrang | Sote |
| Thanghnieng |
| Fenate | Pangamte | Pazamte | Riengsete |
| Laising | Muolphei | Phunte | Bunglung |
| Sierthlang | Siersak |
| Athu | Amaw | Tuolor | Thilsong |
| Buhril | Hekte | Ralsun | Chawnghekte |
| Thluchung | Kungate | Selate | Tuolte |
| Ṭaite | Hnamte | Kangbur | Khawzawl |
| Lalum | Laldau | Saibung | Vankal |
| Pangote | Pangulte | Khawbuol | Pakhumate |
| Khumthur | Khumsen | Thlihran | Tamte |
| Hmante | Chawnnel | Zate |
Legacy
The Hmar people are credited to be the first settlers of Champhai, Mizoram until they left the place and the Ralte people came in to later occupy it. Old stone structures, such as the Sikpui Lung can still be found to this day. The inscription on the monolith reads:----
Rough Translation:
The Sikpui Hlapui is associated with the Hmar people. This folk song is used by the Bnei Menashe people of Northeast India to claim an alleged connection to the state of Israel.
Literature
Vanlal Tluonga Bapui- Bapui, VLT & Buruah, PN Dutta. 1996. Hmar Grammar. Mysore: Central Institute of Indian Languages. CIIL Press, Mysore.
- Bapui, Vanlal Tluonga. 2012. Hmar Ṭawng Inchukna . Guwahati, Assam: The Assam Institute of Research for Tribals and Scheduled Castes. Hi-Tech Printing & Binding Industries, Guwahati
- Dena, Lal. 1995. Hmar Folk Tales. New Delhi: Scholar Publishing House. Bengal Printing Press, New Delhi.
- Dena, Lal; In search of identity: Hmars of North-East India; New Delhi 2008.
- Fimate, L. Thina Râpthlak.
- Hmar, RH Hminglien. 1997. Hmangaitu Hmel.
- Hminga, FT. 1991. Hmar Pipu Thilhming Lo Phuokhai. Churachandpur, Manipur: Dr. FT Hminga.
- Hminga, FT. 1993. Hmar Ṭawng Indiklem. Churachandpur, Manipur: Dr. FT Hminga.
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- Hrangate, HC. 1996. Pathien Kut.
- Lalhmuoklien, 2009. Gospel Through Darkness. Churachandpur, Manipur: Rev. Dr. Lalmuoklien. SMART tech Offset Printers, Churachandpur
- Ngurte, SN. 1991. Damlai Thlaler.
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- Ngurte, SN. 1995. Kanaan Phaizawl. HL Lawma & Sons Publication.
- Pakhuongte, Ruolneikhum. 1983. The Power of the Gospel Among the Hmar Tribe. Shillong, Meghalaya: EFCI. Ri Khasi Press, Shillong.
- Pudaite, Jonathan. 2011. The Legacy of Watkin R. Roberts.
- Pudaite, Mawii. 1982. Beyond The Next Mountain: The Story of Rochunga Pudaite. Tyndale House Publishers.
- Pudaite, Rochunga. 1963. The Education of the Hmar People. Sielmat, Churachandpur. Indo-Burma Pioneer Mission, 1963.
- Pudaite, Rochunga. 1985, The Dime That Lasted Forever. Carol Stream, Illinois: Tyndale House Publishers.
- Pudaite, Rochunga. 2008. English-Hmar Dictionary. Partnership Publishing House.
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- Pulamte, John H. 2011. Hmar Bûngpui. Imphal, Manipur: Dr. John H. Pulamte. BCPW, Imphal.
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- Ruolngul. Darsanglien. 2013. Kohran. Churachandpur, Manipur: ICI. Diamond Offset, Churachandpur.
- Sanate, Ngurthangkhum. 1984. Ngurte Pahnam Chanchin. Churachandpur, Manipur
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- Songate, H. 1956. Hmar History-Hmar Chanchin. Imphal: Mao Press.
- Songate, H. 1967. Hmar Chanchin.Churachandpur: L & R Press.
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- Ṭhiek, Hrilrokhum. 2013. History of the Hmars in North East India, Guwahati, Assam: Rev. Hrilrokhum Ṭhiek, Bhabani Offset Private Ltd., Guwahati.
- Ṭhiek, Hrilrokhum. 1996. Maichâma Mei Chu Sukchawk Zing Ding A Nih.
- Thuomte, H. 2001. Joute Pahnam Inthladan . Churachandpur, Manipur
- Various. 2008. Lal Remruot – Saidan Chanchin. Delhi. Hmanglien & Sons. Rai's Ad-venture, Delhi.
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- Sungte, Robert L. 2007. Impact of Religious Journals on the Hmar tribe in Manipur, Karnataka. Mangalore University, Mangalore.
- Varte, Immanuel Zarzosang. 2016. Revisiting Sikpui Ruoi of the Hmar Tribe. Anthropology Today. Vol. 1, No. 2. ISSN 2454-2709. Pp. 60–72.
- Varte, Immanuel Zarzosang. 2017. In Search of the "Holy" Confluence: A Journey to the Barak River. In: Queenbala Marak "Doing Autoethnography". Serials Publications: New Delhi.
- Varte, Immanuel Zarzosang & Lalthakim Hmar. 2016. Highland Musing. 2016. IndigeNE: Imphal.
- Varte, Immanuel Zarzosang & Lalthakim Hmar. 2016. Sinlung Sermei. IndigeNE: Imphal.
- Varte, Immanuel Zarzosang. 2014. Hmar at the Crossroads. IndigeNE: Imphal.
- Varte, Immanuel Zarzosang. 2014. Culture and Development: Hmar of Tipaimukh in Transition. IndigeNE: Imphal.
- Varte, Immanuel Zarzosang. 2019. Ruolevaisuo a Hohlimna Thusim Thlirletna. 2019. In: Nunhlui-II, Assam University, Silchar, Hmar Literature Society, Assam.
- Varte, Immanuel Zarzosang. 2014. Traditional concepts on honour, wealth, happiness and self-reliance vis-á-vis planned development: Case of the Hmars. In: Aheibam Koireng Singh, Amol Sanasam and Sushma Phurailatpam "Knowing Manipur from Endogenous Perspective". Centre for Manipur Studies, Manipur University and Indian Council of Social Science Research: Imphal. Vol. 2.
- Varte, Immanuel Zarzosang. 2011. Indigenous Knowledge System, Identity, Freedom and Tipaimukh Dam: An Anthropological Perspective. In: Lal Dena "Dialogue on Tipaimukh Dam". Akansha Publishing House: New Delhi.
- Varte, Immanuel Zarzosang & R. Th. Varte. 2017. Hmar Traditional Practices in Conflict Resolution: An Anthropological Perspective. In: Melvil Pereira, Bitopi Dutta and Binita Kakati "Legal Pluralism and Indian Democracy: Tribal Conflict Resolution Systems in Northeast India". Routledge: New York.
- Varte, Immanuel Zarzosang. 2005. Pre-historical Heritage of Ruong Le Vaisuo. "Hmar Arasi". Souvenir on the occasion of Cultural Festival-cum-Sikpui Ruoi, 2 – 5 December & 50th General Assembly-cum-Literary Meet, 15 – 16 December. Hmar Students' Association General Headquarters: Churachandpur.
- Rolung, Sinlung Academy of Letters, 2025
- Vanlalawmpuia, C. "Ṭawngkasuok: Traditional Sayings of the Hmar People," Mizoram University Journal of Humanities and Social Science, X, 1, 2024.