Chilla (retreat)
[Image:Indischer Maler um 1630 001.jpg|thumb|Sufi Maulvi (teacher) meditating]
Chilla, also known as Chilla-nashini, is a spiritual practice of penance and solitude in Sufism known mostly in Pakistani and Persian traditions. In this ritual a mendicant or ascetic attempts to remain seated in a circle practicing meditation techniques without food for 40 days and nights in imitation of the Arba'een.