Two miles


The 2 mile is a historic running distance. Like the mile run, it is still contested at some invitational meets due its historical chronology in the United States and United Kingdom. It has been largely superseded by the 3000 m and 5000 m, and by the 3200 m in NFHS American high school competitions. The IAAF no longer keeps official world records for this distance; they are called world best instead.
The world best for men is 7:54.10 set by Norwegian Jakob Ingebrigtsen on 9 June 2023 in Paris. Ingebrigtsen, along with previous world best holder Daniel Komen, are the only people to have run the distance in under 8 minutes, and thus covered two miles at an average sub-four-minute mile pace. The women's record is 8:58.58, set by Ethiopian Meseret Defar in Brussels on 14 September 2007.

Continental Bests

  • Correct as of October 2024. Source: World Athletics

    Key

  • WB = World best
  • i = Indoor performance

    All-time top 25

  • Mx = mixed race

    Men (outdoor)

  • Correct as of June 2023.
RankResultAthleteNationalityDatePlaceRef
17:54.10Jakob IngebrigtsenNorway

Women (outdoor)

RankResultAthleteNationalityDatePlaceRef
18:58.58Meseret DefarEthiopia

Men (indoor)

  • Correct as of February 2024.
RankResultAthleteNationalityDatePlaceRef
18:00.67Josh KerrGreat Britain

Women (indoor)

  • Correct as of February 2024.
RankResultAthleteNationalityDatePlaceRef
19:00.48Genzebe DibabaEthiopia

World Best Performance Progression

Men

Outdoors

Indoors

Women

Outdoors

Indoors

US high school boys progression

Note: this list only covers boys because the history of 2 mile running largely occurred before Title IX, before high school girls were allowed to compete, which occurred about the same time as conversion to metric distances.
TimeAthleteSchoolCityDatePlace
Gerry LindgrenRogers High SchoolSpokane, Washington15 February 1964Cow Palace, Daly City, California
8:57.8 Mike RyanWilcox High SchoolSanta Clara, California1965
8:48.3 Rick RileyFerris High SchoolSpokane, Washington28 May 1966Washington State Championships
8:41.5 Steve PrefontaineMarshfield High SchoolCoos Bay, Oregon25 April 1969Corvallis Invitational, Corvallis, Oregon
8:40.9 Craig VirginLebanon High SchoolLebanon, Illinois9 June 1973International Prep Invitational, Prospect, Illinois
8:36.3 Jeff NelsonBurbank High SchoolBurbank, California6 May 1979Pepsi Invitational, Westwood, Los Angeles, California
8:34.23German FernandezRiverbank High SchoolRiverbank, California20 June 2008Nike Outdoor Nationals, Greensboro, North Carolina
8:29.46Lukas VerzbicasCarl Sandburg High SchoolOrland Hills, Illinois4 June 2011Prefontaine Classic, Eugene, Oregon