10K run world record progression


The following tables show the progression of world bests and world records in the 10K run, as recognised by the IAAF. The 10K run was introduced as a part of world record events in 2003.

Men

World bests (prior to IAAF recognition)

World records

Key:

Ratified
Not ratified
Ratified but later rescinded
Pending ratification

TimeAthleteDatePlaceRef
27:02Haile Gebreselasie|ETH|1996

Women

World bests (prior to IAAF recognition)

World records - races with women only

TimeAthleteDatePlaceRef
30:29Asmae Leghzaoui|MAR

World records - races with both men and women

TimeAthleteDatePlaceRef
30:21Paula Radcliffe|GBR