10,000 metres world record progression


The official [List of List of world records in athletics|world records in athletics|world records] in the 10,000 metres are held by Ugandan Joshua Cheptegei with 26:11 minutes for men and Kenyan Beatrice Chebet with 28:54.14 for women.
The first world record in the men's 10,000 metres was recognized by the International Association of Athletics Federations in 1912. The first ratified record, Jean Bouin's time of 30:58.8 minutes, had been run the year before. As of June 21, 2009, 37 men's world records have been ratified by the IAAF in the event.
The first world record in the women's 10,000 metres was recognized by the International Association of Athletics Federations in 1981. As of June 21, 2009, eight women's world records have been ratified by the IAAF in the event. Before the event was recognised by the IAAF as an official world record event the 3000 metres was the most common international women's long-distance track event, although women did sometimes compete over 10,000 m before its addition to the World Championships and Olympic programme in 1987 and 1988, respectively.

Men


  1. >
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at: 17/09/1939 tillpos: 252.6
at: 25/08/1944 tillpos: 235.4
at: 11/06/1949 tillpos: 228.2
at: 01/09/1949 tillpos: 227.2
at: 22/10/1949 tillpos: 221.2
at: 04/08/1950 tillpos: 202.6
at: 01/11/1953 tillpos: 201.6
at: 01/06/1954 tillpos: 194.2
at: 15/07/1956 tillpos: 182.8
at: 11/09/1956 tillpos: 170.4
at: 15/10/1960 tillpos: 158.8
at: 11/08/1962 tillpos: 158.6
at: 18/12/1963 tillpos: 155.6
at: 14/07/1965 tillpos: 119.4
at: 03/09/1972 tillpos: 118.4
at: 13/07/1973 tillpos: 110.8
at: 30/06/1977 tillpos: 110.5
at: 11/06/1978 tillpos: 102.4
at: 02/07/1984 tillpos: 93.81
at: 18/08/1989 tillpos: 88.23
at: 05/07/1993 tillpos: 87.91
at: 10/07/1993 tillpos: 78.38
at: 22/07/1994 tillpos: 72.23
at: 05/06/1995 tillpos: 63.53
at: 23/08/1996 tillpos: 58.08
at: 04/08/1997 tillpos: 51.32
at: 22/08/1997 tillpos: 47.85
at: 01/06/1998 tillpos: 42.75
at: 08/06/2004 tillpos: 40.31
at: 26/08/2005 tillpos: 37.53
at: 07/10/2020 tillpos: 31.00

Pre-IAAF

  • Howitt's time was recorded at the point of 10,186 m, en route to a longer distance.
  • George's times were recorded at the point.

IAAF world records

Where present, the "Auto" column gives a fully automatic time that was additionally recorded where the ratified mark was hand-timed, or from which the ratified mark was rounded to the 10th of a second, depending on the rules then in place.
Auto times to the hundredth of a second were accepted by the IAAF for events up to and including 10,000 m from 1981. However, Henry Rono's 27:22.4, timed to the hundredth at 27:22.47, was not adjusted from 1981.

Women


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at: 24/06/1984 tillpos: 153.78
at: 27/07/1985 tillpos: 139.42
at: 05/07/1986 tillpos: 93.74
at: 08/09/1993 tillpos: 51.78
at: 08/12/2016 tillpos: 37.45
at: 06/06/2021 tillpos: 26.82
at: 06/08/2021 tillpos: 21.03

IAAF world records

Ratified
Not ratified
Ratified but later rescinded
Pending ratification

TimeAthleteDatePlace
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