Upstate
- Atlantic Ocean
- Delaware
- Down East
- Down south (disambiguation)
- Downstate (disambiguation)
- East Coast of the United States
- Illinois
- Maine
- New York (state)
- Northeastern Pennsylvania
- SUNY Upstate Medical University
- Up North (disambiguation)
- Upstate California
- Upstate New York
- Upstate South Carolina
- Upstate University Hospital