The Ultimate Fighter
The Ultimate Fighter is an American reality television series and mixed martial arts competition produced by the Ultimate Fighting Championship and Pilgrim Media Group is expected to air on Paramount+ in 2026. It previously aired for fourteen seasons on Spike TV. The show features professional MMA fighters living together in Las Vegas, Nevada, and follows them as they train and compete against each other for a prized six-figure contract with the UFC. The series debuted on January 17, 2005, with its first episode, "The Quest Begins". To date, there have been thirty one seasons of the show, two per calendar year, some years having only one season. Each season features either one or two weight classes in the tournament.
The historic Forrest Griffin vs. Stephan Bonnar fight in the first season drew millions of viewers to the show and launched the sport into the mainstream. Because of this success, The Ultimate Fighter was regarded as instrumental to the survival and expansion of the UFC and mixed martial arts into the mainstream. Many current and past UFC fighters are alumni of the show, with some competitors going on to become coaches in future seasons. The show has undergone multiple format changes since its inception, including the introduction of the wildcard bout. Many winners have gone on to compete for UFC championships with some becoming UFC champions.
History
The Ultimate Fighter was originally an experimental series financed by the former owners of the Ultimate Fighting Championship, Lorenzo and Frank Fertitta III. The series was aired on Spike TV as a last resort measure to gain mainstream exposure for mixed martial arts.During the early days of Spike TV, the channel wanted sports programming, but had no budget for sports licensing fees. Spike TV founder Albie Hecht began a search to find programming with broad appeal that the network could afford. In the end, Spike narrowed its choices down to the UFC and K-1. Hecht flew to Japan to meet with the head of K-1, but the meeting did not go well. Weeks later, Hecht met with Lorenzo Fertitta in Las Vegas. Hecht was impressed by the UFC's celebrity following, its plan to acquire and consolidate smaller promotions into the UFC, and with Dana White's ability to be a "Vince McMahon"-like personality.
Hecht saw K-1 as a safer bet, given it had more international notoriety. He was also not a fan of the grappling aspects of MMA, but the UFC rebuffed his suggestion to change the rules of the sport to accommodate striking. Hecht credits Kevin Kay and his editorial collaboration with the UFC for highlighting the show's story lines, which he believes helped drive its ratings success.
Airing after World Wrestling Entertainment's flagship show WWE Raw, The Ultimate Fighter's debut episode was able to garner a 57% retention rate in viewers from Raw, which was double the usual rate for Spike TV. It is believed by some that WWE's Vince McMahon had to approve The Ultimate Fighter following Raw, but this is incorrect. According to Hecht, McMahon did not have the final say, but given his stature and Raw's' importance to Spike TV at the time, the network wanted McMahon to "be on board" with the program lineup. At the time, Hecht believes the WWE did not see the UFC as a challenge.
The live finale for the first season saw the historic bout of Forrest Griffin vs. Stephan Bonnar. Now widely regarded as the most influential fight in MMA history, the bout took place in what was the first ever MMA event on live and free television. The bout ended in a unanimous decision victory for Griffin and led to the show's renewal on Spike TV. Regarding the success of the show, UFC president Dana White said, "It's amazing to think.... how close we came to not being here today. If it weren't for what these guys did, I don't know if there would even be a UFC. I'll never forget these guys. Ever."
The renewal of the show saw UFC produce two more series, before subsequent renewals. In order to garner more attention for the sport, The Ultimate Fighter utilizes gimmicks: one notable example, in the ninth season, employed a country vs. country theme, with the United States competing against the United Kingdom. These gimmicks enabled the UFC to appeal to fans that had been recently introduced to the sport during UFCs penetration into the European market. The Ultimate Fighter also drew record viewing figures for Spike TV when YouTube sensation Kimbo Slice participated in the tenth season. Slice's fight against veteran Roy Nelson attracted viewers to the sport, drawing an audience of 6.1 million, making it one of the most viewed MMA fights in history.
As part of a new broadcasting relationship between the UFC and Fox Sports, The Ultimate Fighter moved to FX beginning in season 15. Season 14 was the final season of the series to air on Spike, who considered the relationship to be "incredibly beneficial in building both our brands.” In September 2013, the series moved to Fox's new mainstream sports network Fox Sports 1.
Because of the need to keep the fight results secret until the airing of the episode, each fight on The Ultimate Fighter is officially an "exhibition", and as such does not count towards the fighters overall record.
Selection process
Seasons 1–4
For the first four seasons, prospective UFC fighters from two different weight classes were selected to compete. The fighters are divided into two teams, irrespective of weight class, with each team coached by a current UFC headliner. The teams then compete, with the loser being eliminated from the competition. Often, incentives are provided for the team of a winning fighter. This can include the right for their team to select the next matchup, in order to pick off fighters from the opposing team by selecting favourable matchups.At the end of a season, the two remaining fighters of each weight class are placed in a single-elimination fight at Ultimate Fighter Finales, such as The Ultimate Fighter 1 Finale where the title of Ultimate Fighter is awarded to the winner. Seasons five to seven and ten to twelve have featured fighters from just one weight class each, with the other seasons focusing on two weight classes.
The show features the daily preparations each fighter makes to train for competition at the UFC training center, and the interactions they have with each other living under the same roof. Day-to-day events on the show are overseen by UFC president Dana White.
With the exception of the season finales, fights on The Ultimate Fighter are sanctioned by the Nevada Athletic Commission as exhibition matches and do not count for or against a fighter's professional record. This is done to keep the results from going public before the air date. However, going into the semi-final stage of each series, fights are scheduled for the full professional three rounds, as opposed to two rounds for all stages prior. Though officially exhibition fights, the UFC chooses to record the results of semi-final matchups. For example, the seventh season winner Amir Sadollah has one more win on his UFC record than on his official record due to his victory in his season's semi-final round.
Changes
The first six seasons featured sixteen fighters, in either one or two weight categories. The first two seasons, however, were very different from each following season. The original format for The Ultimate Fighter saw each team compete in challenges, such as hoisting their respective coach up on their shoulders and sprinting down a beach, or a team tug-of-war. These challenges resulted in eliminations of fighters who hadn't fought, until late in the season when the challenge incentive was to select the next fight where fighters would be eliminated, having lost the fight. In the first two seasons, fighters would also leave the house for good upon losing and this often resulted in odd numbers for teams, which forced the moving of fighters to opposing teams.Beginning in season four, fighters were no longer removed from the house after losing their fights and did not switch teams except in extraordinary cases, such as being kicked off a team by the head coach. In the seventh season, instead of the usual sixteen fighters, thirty-two fighters participated. This new rule introduced a preliminary fight, in order to get into the house, which gave the coaches an early evaluation.
The final change to date was the introduction of the "wild card" for seasons 11–13. In seasons 11 & 12, 28 fighters competed in the preliminary round, with the winning fourteen entering the house. A "wild card" bout would take place at the end of the "round-of-fourteen" featuring two of the losing fighters. The winner of the wild card bout would then be included in the quarterfinal round of eight fighters. This format proved highly successful for middleweight fighter Kris McCray, who took part in season 11's wild card bout. Having lost his opening match in the house, he won the wild card bout to reach the quarter-finals and went on to win his next two bouts, reaching the tournament final. The wild card bout was instituted one last time in season 13, which only featured 14 fighters in the house & no preliminary fights.
Contract award
The winners of the first three seasons of The Ultimate Fighter competition, and certain runners-up depending on their performance in their competition finals, receive the touted "six-figure" contract to fight in the UFC. These contracts are specifically three-year contracts with a guaranteed first year. Each year consists of three fights, the first year's purse per fight consists of $12,000 guaranteed with a $12,000 win bonus. The second year's purse per fight is $16,000 with a $16,000 win bonus and the third year's purse per fight is at $22,000 with a $22,000 win bonus.A TUF winner who goes 9–0 can earn $300,000 total on the contract, but only $150,000 is guaranteed for all three years if nine fights are fought. Some TUF competitors who did not win the series were also offered UFC contracts, although not on as attractive terms.