Swank diet
The Swank Diet is a diet that is low in saturated fat, which was proposed in 1949 by Roy Laver Swank, MD, PhD, academic neurologist at the University of Oregon, for the treatment of multiple sclerosis.
The claims made for the diet are unsubstantiated.
The diet
According to the Swank diet web site, the diet consists of:- Saturated fat should not exceed 15 grams per day
- Unsaturated fat should be kept to 20–50 grams per day
- No red meat for the first year; after that, a maximum of of red meat per week
- Dairy products must contain 1% or less butterfat
- No processed foods containing saturated fat
- A good source of omega-3 along with a multi-vitamin and mineral supplement are recommended daily
- Wheat, gluten or dairy product quantities are not restricted