Roc Ya Body (Mic Check 1 2)


"Roc Ya Body " is a song by American hip hop group MVP featuring rapper Stagga Lee. Released as their debut single in August 2003, it reached number 82 on the US Billboard Hot 100, becoming the first song issued on Casablanca Records to appear on the Hot 100 since Animotion's "I Want You" in 1986. In 2005, the song was released worldwide, peaking at number five on the UK Singles Chart, number six on the Irish Singles Chart, and number 15 on the Dutch Single Top 100. The group released a follow-up single called "Bounce, Shake, Move, Stop!" in the United Kingdom the following year.

Music video

In the music video, the main singer opens a gate to reveal many scantily clad dancers who then dance around the group.

Track listings

US 12-inch single
UK CD1
  1. "Roc Ya Body 'Mic Check 1,2'"
  2. "Roc Ya Body 'Mic Check 1,2'"
  3. "Roc Ya Body 'Mic Check 1,2'"
  4. "Roc Ya Body 'Mic Check 1,2'"
  5. "Roc Ya Body 'Mic Check 1,2'"
  6. "Roc Ya Body 'Mic Check 1,2'"
  7. "Roc Ya Body 'Mic Check 1,2'"
UK CD2 and European CD single
  1. "Roc Ya Body 'Mic Check 1,2'"
  2. Stagga Lee presents MVP – "Hip Hop "
UK 12-inch single
Australian CD single
  1. "Roc Ya Body 'Mic Check 1,2'"
  2. "Roc Ya Body 'Mic Check 1,2'"
  3. "Roc Ya Body 'Mic Check 1,2'"
  4. "Roc Ya Body 'Mic Check 1,2'"
  5. "Roc Ya Body 'Mic Check 1,2'"
  6. "Roc Ya Body 'Mic Check 1,2'"