Ogren Plant Allergy Scale


The Ogren Plant Allergy Scale is an allergy rating system for plants that measures the potential of a plant to cause allergic reactions in humans.

Scale system

The OPALS allergy scale was first published in Allergy-Free Gardening, by Thomas Leo Ogren, in 2000. It covers over 3,000 common trees, shrubs, flowers, and grasses. The allergy scale was updated and extended in 2015 in The Allergy-Fighting Garden.
The Ogren Plant Allergy Scale takes into account pollen allergies, contact allergies, and odor allergies, with higher weighting given to pollen allergies that are caused by inhaling pollen into the lungs. Additionally, plants that cause contact allergies, or that are highly poisonous when ingested even though their pollen does not cause respiratory allergies, are never given low ratings.
Low allergy ratings are considered to be 1 through 3 on the allergy scale. Mid-range ratings are 4 through 6, and high ratings are 7 through 10. Plants with ratings of 9 or 10 have an extremely high potential to cause allergic reactions.
OPALS RatingGuidelineExamples
1–3Very low potential to cause allergic reactionsStrelitzia
Female Juniper
Agapanthus
4–6Moderate potential to cause allergic reactions, exacerbated by over-use of the same plant throughout a gardenCelery
Phaseolus
Abelia
7–8High potential to cause allergic reactions, advise to plant as little as possibleField Maple
Japanese Boxwood
9–10Extremely high potential to cause allergic reactions, should be replaced with less allergenic speciesCupressus
Male Juniper
Olive

Application