Nora Heroum


Nora Heroum is a Finnish professional footballer who plays as a defender or midfielder for Italian Serie A club [UC UC Sampdoria (women)|Sampdoria (women)|Sampdoria] and the Finland national team.
She previously played for HJK, FC Honka and Åland United of the Finnish Naisten Liiga, Danish club Fortuna Hjørring, English club Brighton & Hove Albion and Italian Serie A clubs Brescia, [A.C. A.C. Milan Women|Milan Women|AC Milan], [S.S. S.S. Lazio (women)|Lazio (women)|Lazio] and Parma.

Club career

Fortuna Hjørring

On 6 January 2015, Heroum was announced at Fortuna Hjørring. During her time at Fortuna Hjørring, the club reached the UEFA Women's Champions League quarterfinals.

Brescia

Heroum scored on her league debut against Pink Sport Bari on 30 September 2017, scoring in the 11th minute.

Milan

On 19 July 2018, Heroum was announced at Milan. She made her league debut against Pink Sport Bari on 22 September 2018. Heroum scored her first league goal against Roma on 15 September 2019, scoring in the 69th minute.

Brighton & Hove Albion

On 15 July 2020, Heroum was announced at Brighton. She made her league debut against Manchester City on 13 September 2020. Brighton & Hove Albion released Heroum at the end of the 2020–21 Women's Super League season in May 2021.

Lazio

Heroum made her league debut against Sampdoria on 29 August 2021.

Parma

Heroum made her league debut against Inter Milan on 28 August 2022. She scored her first league goal against Sassuolo on 6 May 2023, scoring in the 1st minute.

Sampdoria

Heroum made her league debut against Inter Milan on 17 September 2023. She scored her first league goal against Lazio on 15 September 2024, scoring in the 72nd minute.

International career

Heroum played her first international for Finland women's national team on 27 May 2012 against Belgium. She was a member of the Finnish squad at the UEFA Women's Euro 2013. Aged 18, she was one of the youngest players at the competition and had to withdraw from the 2013 UEFA Women's U-19 Championship in order to participate.
Heroum was called up to the 2020 Cyprus Women's Cup.
Heroum was called up to the Finland squad for the UEFA Women's Euro 2022. After Finland failed to qualify in 2017, Heroum was considered an important member of the national team which competed at UEFA Women's Euro 2022 in England.
Heroum was part of the Finland squad that won the 2023 Cyprus Women's Cup for the first time.
On 19 June 2025, Heroum was called up to the Finland squad for the UEFA Women's Euro 2025.

Playing style

Originally an attacking midfielder who modelled her game on Pavel Nedvěd, Heroum was retrained as a full-back by her coach at Milan, Carolina Morace.

Personal life

Although she was born and raised in Finland, Heroum's father is originally from Morocco. Her brother Samir is also a footballer.

Career statistics

International goals

No.DateVenueOpponentScoreResultCompetition
1.12 April 2016Stadion Mitar Mićo Goliš, Petrovac, Montenegro7–17–1[UEFA Women's Euro UEFA Women's Euro 2017|2017 qualifying Group 2|UEFA Women's Euro 2017 qualifying]
2.22 February 2023AEK Arena, Larnaca, Cyprus3–04–02023 Cyprus Women's Cup