Mid-Hudson Athletic League


The Mid-Hudson Athletic League is an inter-scholastic high school sports program located within Section IX of the New York State Public High School Athletic Association.

Schools

MHAL sports are split into four divisions, with the best division teams earning playoff spots:
Division 1Division 2Division 3Division 4
LourdesMarlboroDoverMillbrook
RooseveltMount AcademyEllenvillePine Plains
SaugertiesNew PaltzHighlandRhinebeck
WallkillRed HookOnteoraWebutuck
—Rondout ValleySpackenkill—