Liz Cooper


Liz Cooper is an American singer-songwriter, guitarist, and visual artist. She first gained recognition as the front woman of the band Liz Cooper & The Stampede before launching her solo career in 2021. Her work incorporates elements of psychedelic and indie rock.
Cooper has released two studio albums and announced a third, New Day, scheduled for release in February 2026.

Early life

Liz Cooper grew up in Baltimore, Maryland. She excelled as a high school golfer, earning a scholarship to Towson University. After one semester, she left school to pursue a musical career and relocated to Nashville in 2012 to focus on songwriting and performance.

Career

Liz Cooper & The Stampede (2014–2019)

In Nashville, Cooper formed Liz Cooper & The Stampede with bassist Grant Prettyman and drummer Ky Baker, later replaced by Ryan Usher. The band’s self-released EP Monsters debuted in 2014, followed by Live at the Silent Planet in 2016 and two live Audiotree sessions in 2016 and 2017. The band toured widely, including performances at Austin City Limits, Newport Folk Festival, and BottleRock Napa Valley, and supporting acts including Lord Huron and Phosphorescent.
Their first studio album, Window Flowers, was released on August 10, 2018 through Sleepyhead Records in partnership with Thirty Tigers. Critics noted its blend of dreamy psychedelic textures, tight songwriting, and folk-rock arrangements.

Solo career and ''Hot Sass'' (2021)

After relocating to Brooklyn, New York, Cooper began releasing music under her own name. Her first solo album, Hot Sass, was released on September 3, 2021, via Thirty Tigers. The album was recorded primarily live in Burlington, Vermont, with producer Benny Yurco. Critics noted a stylistic shift toward garage rock and fuzz-driven textures.
In 2022, she released the EP Soft Sass, featuring reinterpretations of tracks from Hot Sass, as well as a cover of "Crazy Feeling" by Lou Reed. Reviews of her live performances emphasize her energetic stage presence and departure from Americana toward indie rock with garage-psych influences.

''New Day'' (2026)

In October 2025, Cooper announced the release of her third studio album, New Day, in February 2026. The album's first single and title track, "New Day," was released the previous month. Cooper described the second single, "IDFK," as "a love song to a friend and myself," and the song received praise from critics for its "spellbinding" production, introspective lyrics, nostalgic vocal style, and "singular" sound.
Cooper stated that much of the record was written on the piano, in contrast to her earlier guitar-driven work, and explores her experiences coming out and navigating her first queer relationship and breakup.

Musical style

Cooper’s early work blended folk-rock and psychedelic influences. Hot Sass introduced heavier guitar tones and garage rock elements, with critics describing the production as raw and the songwriting as experimental. Reviewers also noted her versatile vocal style. In a live review, she described the new sound as freeing her from genre constraints.

Discography

Studio albums

Window Flowers – with Liz Cooper & The StampedeHot Sass
  • ''New Day''

Extended plays

Monsters – with Liz Cooper & The StampedeLive at the Silent Planet – with Liz Cooper & The StampedeLive in Chicago – with Liz Cooper & The Stampede
  • ''Soft Sass''