Kai Meriluoto


Kai Meriluoto is a Finnish professional footballer who plays as a forward for Allsvenskan club IFK Värnamo.

Early life

Meriluoto was born in Pori, Finland, to a Japanese Catholic mother from Hakodate, Hokkaido, and to a Finnish father. His parents met in 1989 when they both were studying in Wisconsin, US. When he was a one-year-old, he moved to Vienne, Isère, France, with his family and lived there for five years before returning to Finland. Meriluoto lived in Shanghai, China, due to his father's work from when he was ten years old until he was twelve years old. He has dual citizenship of Finland and Japan, and he speaks Finnish, Japanese, French and English fluently. Meriluoto has an older brother, Aki, who is also a footballer and has played for US Lesquin at the semi-pro level in France.

Club career

Ilves (loan)

On 15 February 2022, Meriluoto joined Veikkausliiga club Ilves on loan for the 2022 season. He finished his first full season in the league scoring ten goals for the team. After the season, he returned to HJK.

Return to HJK

In April 2023, he extended his contract with HJK until the end of 2025.

Stal Mielec (loan)

On 14 July 2023, Meriluoto joined Polish Ekstraklasa side Stal Mielec on a season-long loan, with an option to make the move permanent. He scored his first Ekstraklasa goal on 18 September 2023, a header in a 4–2 home win against Zagłębie Lubin. On 9 December 2023, in a match against Cracovia, Meriluoto made a crucial impact after coming in from the bench, when his team was in a 2–0 losing position. He first scored the 2–1 goal on the 86th minute, and one minute later provided an assist to the equalizer. The game eventually ended in a 2–2 draw. During his loan stint, Meriluoto was mainly used as a late substitute, starting only two of his 23 Ekstraklasa appearances.

Return to HJK

After the 2023–24 season, he returned to HJK. On 13 December 2024, Meriluoto scored a decisive over-time goal for HJK, in a UEFA Conference League league phase match against Molde, securing his side a point in a 2–2 draw.

Maribor (loan)

On 15 February 2025, Meriluoto joined Slovenian PrvaLiga club Maribor on loan for the remainder of the 2024–25 season, with a deal including an option to buy. On 22 April, Meriluoto scored his first goals for Maribor by a brace, including a winning goal in a 2–1 win over Mura.

IFK Värnamo

On 8 August 2025, Meriluoto signed with Allsvenskan club IFK Värnamo until the end of 2028 for an undisclosed fee. Three days later he scored in his Allsvenskan debut, in a 2–2 away draw against IF Elfsborg. On 14 September, Meriluoto scored a hat-trick against Öster.

Personal life

Meriluoto is a religious person. He is a teetotaller and has never drunk alcohol.

Career statistics

Club

International

Honours

HJK
Klubi 04