Jeff Volek


Jeff S. Volek is an American kinesiologist and low-carbohydrate diet advocate who focuses on the clinical application of ketogenic diets.
Volek obtained a MSc in Exercise Physiology in 1995 and PhD in Kinesiology from Pennsylvania State University in 1999. He is a registered dietitian.
Volek is a professor in the Department of Human Sciences at Ohio State University. He has obtained over $7 million in research grants to study the health outcomes of low-carbohydrate diets. He co-founded Virta Health Corp and is Chief Science Officer. As of 2023, Volek is investigating the use of ketogenic diets in brain metastases.
Volek is on the advisory board of Atkins-HCP and co-authored a book promoting a modified version of the Atkins diet. Volek promotes a diet high in saturated fat and has disputed the saturated fat guidelines.
Volek's book The Art and Science of Low Carbohydrate Living, co-authored with Stephen D. Phinney received an overall score of 74% by Red Pen Reviews, including a score of 63% for scientific accuracy. The review concluded that "we think Art and Science could be a useful book for people interested in low-carb diets, but they may want to view its scientific claims with some caution."

Selected publications

  • The Testosterone Advantage Plan
  • Men's Health TNT Diet
  • New Atkins For a New You
  • The Art and Science of Low Carbohydrate Living
  • ''The Art and Science of Low Carbohydrate Performance''