Beanie Weenies


Beanie Weenies, also called Franks 'n Beans, is a dish that can be a main item or a side. Often served in informal settings, it is similar to pork and beans, but substitutes hot dogs or frankfurters for pork. July 13 is National Bean 'n Franks Day in The United States.

History

were among the first canned "convenience foods" to emerge in the United States, dating back to the civil war. The exact originator of the concept of combining hot dogs and baked beans is unknown. Van Camp's owns the name Beanee Weenee and sells a canned version of the dish. Other brands are sold under alternative names such as Franks & Beans.

Ingredients

The standard recipe is simply canned baked beans and sliced hot dogs, though more complex recipes have included brown sugar, onion, mustard, BBQ sauce, and various herbs and spices.

Nutritional information

Based on one serving size of one can of the Van Camp's Beanee Weenee:
Calories:240
Total Fat:8g
Saturated Fat: 3.0g
Cholesterol:40 mg
Sodium:990 mg
Total Carbohydrates:29.0g
Dietary Fiber:8.0g
Sugars:8.0g
Protein:18.0g