Eru (soup)
Eru is a vegetable from Cameroon. It is a specialty of the Bayangi people, of the Manyu departement in southwestern Cameroon. It is vegetable soup made up of finely shredded leaves of the eru or okok. The eru is cooked with waterleaf or spinach, palm oil, crayfish, and either smoked fish, cow skin or beef.
This dish is traditionally eaten with fermented water-fufu or garri.
'''Eru Recipe'''