Cromer Forest Bed
The Cromer Forest-bed Formation, sometimes known as the Cromer Forest Bed, is a Pleistocene aged geological formation in Norfolk, England. It consists of river gravels, estuary and floodplain sediments predominantly silt, sand, and muds as well as peat along the coast of northern Norfolk. The formation records a number of glacial cycles, with deposition occurring in both relatively cold environments during glacial periods, as well during interglacial periods when the area had a temperate climate. The Cromer Forest Bed itself varies in age from about 2 to 0.5 million years ago, from the Early Pleistocene to early Middle Pleistocene, though the most fossiliferous strata, such as the West Runton Freshwater Bed date to towards the end of deposition during the early Middle Pleistocene. The fossiliferous West Runton Freshwater Bed is the type locality for the Cromerian Stage of the early Middle Pleistocene between 0.8 and 0.5 million years ago. Some fossils from the Cromer Forest Bed likely come from Early Pleistocene layers, though many finds are found out of stratigraphic context.
It is about thick and is exposed in cliff section near the village of West Runton.
Paleontology and paleoanthropology
For over a century this formation, named after the local town of Cromer, has been famous for its assemblage of fossil mammal remains, containing the diverse remains of numerous taxa.The West Runton Mammoth, a largely complete skeleton of the steppe mammoth is one of the most best preserved finds found in the West Runton Freshwater Bed. The oldest human footprints outside Africa, the Happisburgh footprints as well as handaxes and bison bones with cut marks were also found in layers considered to belong to this deposit near Happisburgh, dated to around 1 million to 780,000 years ago.
Birds
A variety of birds are known from the Cromer Forest Bed.| Species | Locality | Notes | Image |
| Phalacrocorax cf. carbo | West Runton Freshwater Bed | Remains closely resembling and possibly conspecific with the living great cormorant | |
| Cygnus sp.' | West Runton Freshwater Bed | A swan | |
| Anser sp.' | West Runton Freshwater Bed | A goose | |
| Anatinae spp.' | West Runton Freshwater Bed | Remains of several species of ducks | |
| Grus cf. Grus grus' | West Runton Freshwater Bed | Remains closely resembling and possibly conspecific with the living common crane | |
| cf. Gallinula chloropus | West Runton Freshwater Bed | Remains closely resembling and possibly conspecific with the living common moorhen | |
| Turdus sp.' | West Runton Freshwater Bed | A thrush | |
| Sturnus sp. ' | West Runton Freshwater Bed | A starling | |
| Corvidae indet | West Runton Freshwater Bed | A small bird belonging to the crow family | |
| Gallus europaeus | Remains closely resembling Gallus gallus, dated to the middle Pleistocene | ||
| Aythya ferina | The Common Pochard | - | |
| Netta rufina | Red Crested Pochard | - | |
| Melanitta nigra | Common Scoter | - | |
| Passeriformes indet | A perching bird |
Insects
A variety of beetles are known from the Cromer Forest Bed, including the West Runton Freshwater Bed, representing a temperate climate, and from Sidestrand, representing a cold glacial climate.Flora
Pollen and macrofossils from the West Runton Freshwater Bed indicates the presence of a variety of plants at the time of deposition, representing a forest and wetland environment with a temperate climate near to the North Sea coast.| Species | Locality | Notes | Image |
| Alnus glutinosa | West Runton Freshwater Bed | Commonly known as European alder, species extant | |
| Betula | West Runton Freshwater Bed | Commonly known as birch | |
| Plantago major | West Runton Freshwater Bed | Commonly known as broadleaf plantain, species extant | |
| Urtica dioica | West Runton Freshwater Bed | Commonly known as stinging nettles, species extant | |
| Picea sp. | West Runton Freshwater Bed | Commonly known as spruce | |
| Heracleum sphondylium | West Runton Freshwater Bed | Commonly known as hogweed, species extant | |
| Stellaria media | West Runton Freshwater Bed | Commonly known as chickweed, species extant | |
| Schoenoplectus lacustris | West Runton Freshwater Bed | Known as the common club-rush, species extant | |
| Sparganium erectum | West Runton Freshwater Bed | Known as the simplestem bur-reed, species extant | |
| Typha ''sp. | West Runton Freshwater Bed | Commonly known as bullrush or cattail | |
| Bidens tripartita | West Runton Freshwater Bed | Known as the three-lobe beggarticks, species extant | |
| Epilobium cf. hirsutum | West Runton Freshwater Bed | Commonly known as the great or hairy willowherb, species extant | |
| Eupatorium cannabinum | West Runton Freshwater Bed | Commonly known as the hemp-agrimony, species extant | |
| Ajuga reptans | West Runton Freshwater Bed | Commonly known as the bugleherb, species extant | |
| Thalictrum flavum | West Runton Freshwater Bed | Commonly known as the yellow meadow-rue, species extant | |
| Cyperus fuscus | West Runton Freshwater Bed | Commonly known as the brown galingale, species extant | |
| Eleocharis palustris | West Runton Freshwater Bed | Known as the common spike-rush, species extant | |
| Juncus sp. | West Runton Freshwater Bed | Indeterminate rushes | |
| Persicaria lapathifolia | West Runton Freshwater Bed | Known by several common names including pale persicaria and pale smartweed, species extant | |
| Potentilla sp. | West Runton Freshwater Bed | Commonly known as cinquefoils | |
| Ranunculus | West Runton Freshwater Bed | Includes indeterminate members of the subgenera Ranunculus subgenus Ranunculus and Batrachium | |
| Azolla filiculoides | West Runton Freshwater Bed | An aquatic fern. Became extinct in Europe during the Pleistocene, but was reintroduced to the region in historic times | |
| Hydrocharis morsus-ranae | West Runton Freshwater Bed | Commonly known as the European frog-bit, species extant | |
| Nuphar lutea | West Runton Freshwater Bed | Commonly known as the yellow water-lily, species extant | |
| Nymphaea alba | West Runton Freshwater Bed | Commonly known as the white water-lily, species extant | |
| Stratiotes aloides | West Runton Freshwater Bed | Commonly known as the water soldier, species extant | |
| Ceratophyllum demersum | West Runton Freshwater Bed | Commonly known as hornwort, species extant | |
| Groenlandia densa | West Runton Freshwater Bed | An aquatic plant, species extant | |
| Chara sp. | West Runton Freshwater Bed | An alga | |
| Rubus idaeus | West Runton Freshwater Bed | Commonly known as the red raspberry, species extant | |
| Rabelera holostea | West Runton Freshwater Bed | Commonly known as the greater stitchwort, species extant. Labelled in study under previous name Stellaria holostea | |
| Oxybasis cf. rubra | West Runton Freshwater Bed | Commonly known as the red goosefoot, species extant. Labelled in study under previous name Chenopodium rubrum | |
| Salix sp. | West Runton Freshwater Bed | Commonly known as willow, represented by pollen | |
| Corylus | West Runton Freshwater Bed | Commonly known as hazel represented by pollen | |
| Pinus | West Runton Freshwater Bed | Commonly known as pine, represented by pollen | |
| Quercus | West Runton Freshwater Bed | Commonly known as oak, represented by pollen | |
| Ulmus | West Runton Freshwater Bed | Commonly known as elm, represented by pollen | |
| Polypodium vulgare | West Runton Freshwater Bed | Known as the common polypody, species extant, represented by spores | |
| Pteridium aquilinum | West Runton Freshwater Bed | Commonly known as bracken, species extant, represented by spores | |
| Anemone | West Runton Freshwater Bed | Commonly known as windflowers, represented by pollen | |
| Mercurialis perennis | West Runton Freshwater Bed | Commonly known as dogs mercury, species extant | |
| Aster | West Runton Freshwater Bed | Represented by pollen | |
| Centaurea scabiosa | West Runton Freshwater Bed | Commonly known as greater knapweed, represented by pollen | |
| Cirsium/Carduus | West Runton Freshwater Bed | Commonly known as thistles, represented by pollen | |
| Anthemis | West Runton Freshwater Bed | Commonly known as camomile, represented by pollen | |
| Taraxacum | West Runton Freshwater Bed | Commonly known as dandelions, represented by pollen | |
| Hypericum perforatum | West Runton Freshwater Bed | Commonly known as St. John's wort, represented by pollen | |
| Plantago lanceolata | West Runton Freshwater Bed | Commonly known as ribwort, represented by pollen | |
| Rumex acetosa | West Runton Freshwater Bed | Commonly known as sorrel, represented by pollen | |
| Vicia/Lathyrus | West Runton Freshwater Bed | Pollen representing either vetches, peavines, or both | |
| Capsella | West Runton Freshwater Bed | Commonly known as sherpard's purse, represented by pollen | |
| Sinapis | West Runton Freshwater Bed | Commonly known as mustard, represented by pollen | |
| Rumex crispus | West Runton Freshwater Bed | Commonly known as curly dock, represented by pollen | |
| Persicaria maculosa | West Runton Freshwater Bed | Commonly known as lady's thumb, represented by pollen | |
| Plantago maritima | West Runton Freshwater Bed | Commonly known as sea plantain, represented by pollen | |
| Armeria | West Runton Freshwater Bed | Commonly known as thrifts, represented by pollen | |
| Ballota nigra'' | West Runton Freshwater Bed | Commonly known as black horehound, species extant | |
| West Runton Freshwater Bed | |||
| Poaceae | West Runton Freshwater Bed | Unidentified grass pollen |