Counties 1 Cumbria
Counties 1 Cumbria is a competitive rugby union league at level 7 of the English rugby union system run by the English Rugby Football Union for club sides based in Cumbria. It was previously a tier 7 league but the creation of North 2 West demoted it to level 8. Promoted teams typically go up to North 2 West and since Cumbria 2 was cancelled at the end of the 2018–19 season there is no relegation. Each season a team from Cumbria 1 is picked to take part in the RFU Senior Vase - a national competition for clubs at level 8. The original Cumbria league was formed at the start of the 1992–93 season when the North-West North 1 division was cancelled.
Until the end of the 2017–18 season the Cumbria League was a single division involving 10 clubs and ranked at tier 8 of the English rugby union system. The champions were automatically promoted to the now discontinued North Lancashire/Cumbria league and until the 2016–17 season the second placed team faced the runner-up from Lancashire for the final promotion place until Lancashire was cancelled. There was no relegation due to it having been the lowest competitive league for Rugby Union in Cumbria. It ran alongside the Cumbria 2 North & West and Cumbria 2 South & East Merit Leagues.
This changed for the 2018–19 season due to RFU having to restructure the northern leagues after 19 Lancashire based clubs withdrew from the league system to form their own competition. The result was that the Cumbrian clubs based in North Lancashire/Cumbria joined the top 3 Cumbria League sides in Cumbria 1, while the rest of the Cumbrian League sides along with a handful of 2nd XV teams formed Cumbria 2.
Another change to the structure from the 2018–19 season was that the division would play two stages - the first involving all eight teams to decide who would be contesting promotion and relegation during the second stage when the division was divided into two mini leagues. In 2022 the RFU further restructured the adult community leagues and the Cumbria League was renamed Counties 1 Cumbria from the 2022–23 season.
Format
The first-placed team is promoted to Regional 2 North. There is no relegation.The season runs from September to April and comprises twenty-two rounds of matches, with each club playing each of its rivals, home and away. The results of the matches contribute points to the league as follows:
- 4 points are awarded for a win
- 2 points are awarded for a draw
- 0 points are awarded for a loss, however
- 1 losing point is awarded to a team that loses a match by 7 points or fewer
- 1 additional point is awarded to a team scoring 4 tries or more in a match.
2025–26
Participating teams and location
Departing were the champions Wigton, promoted to Regional 2 North.| Team | Ground | Capacity | City/Area | Previous season |
| Ambleside | Galava Park | Ambleside, Cumbria | 12th | |
| Carlisle | Rugby Ground, Warwick Road | 1,500 | Carlisle, Cumbria | Relegated from Regional 2 North |
| Cockermouth | Grassmoor Sports Centre | Cockermouth, Cumbria | 5th | |
| Creighton | Sycamore Lane | Carlisle, Cumbria | 10th | |
| Egremont | Bleach Green | Egremont, Cumbria | 4th | |
| Hawcoat Park | Hawcoat Park | Barrow-in-Furness, Cumbria | 7th | |
| Keswick II | Davidson Park | Keswick, Cumbria | 6th | |
| Kirkby Lonsdale | Underley Park | Kirkby Lonsdale, Cumbria | Relegated from Regional 2 North | |
| Millom | Wilson Park | Haverigg, Millom, Cumbria | 3rd | |
| Penrith II | Winters Park | Penrith, Cumbria | 2nd | |
| St. Benedict's | Newlands Avenue | Mirehouse, Whitehaven, Cumbria | 8th | |
| Whitehaven | Richmond Terrace | Whitehaven, Cumbria | 9th | |
| Windermere | Dawes Meadow | Bowness-on-Windermere, Cumbria | 13th | |
| Workington | The Ellis Sports Ground | 12,000 | Workington, Cumbria | 11th |
2024–25
Participating teams and location
Departing were Carlisle promoted to Regional 2 North, Cockermouth were relegated from Regional 2 North while Ambleside re-joined the Cumbria league after an absence of twenty years, last having competed in 2003–04.Aspatria II – 11th in 2023–24 – started the season but withdrew in October leaving the league to be completed with 13 clubs.
| Team | Ground | Capacity | City/Area | Previous season |
| Ambleside | Galava Park | Ambleside, Cumbria | Re-entry | |
| Cockermouth | Grassmoor Sports Centre | Cockermouth, Cumbria | Relegated from Regional 2 North | |
| Creighton | Sycamore Lane | Carlisle, Cumbria | 10th | |
| Egremont | Bleach Green | Egremont, Cumbria | 3rd | |
| Hawcoat Park | Hawcoat Park | Barrow-in-Furness, Cumbria | 6th | |
| Keswick II | Davidson Park | Keswick, Cumbria | 9th | |
| Millom | Wilson Park | Haverigg, Millom, Cumbria | 8th | |
| Penrith II | Winters Park | Penrith, Cumbria | 7th | |
| St. Benedict's | Newlands Avenue | Mirehouse, Whitehaven, Cumbria | 4th | |
| Whitehaven | Richmond Terrace | Whitehaven, Cumbria | 5th | |
| Wigton | Lowmoor Road | Wigton, Cumbria | 2nd | |
| Windermere | Dawes Meadow | Bowness-on-Windermere, Cumbria | 12th | |
| Workington | The Ellis Sports Ground | 12,000 | Workington, Cumbria | 13th |
League table
2023–24
Participating teams and location
Departing were Upper Eden and Cockermouth, promoted to Regional 2 North. Silloth finished 9th in 2022–23 but did not return for the new season.Joining were Windermere re-joining the Cumbria league having last competed in 2019–20 together with Aspatria II and Keswick II.
| Team | Ground | Capacity | City/Area | Previous season |
| Aspatria II | Bower Park | 3,000 | Aspatria, Cumbria | New entry |
| Carlisle | Rugby Ground, Warwick Road | 1,500 | Carlisle, Cumbria | Relegated from Regional 2 North |
| Creighton | Sycamore Lane | Carlisle, Cumbria | 11th | |
| Egremont | Bleach Green | Egremont, Cumbria | 3rd | |
| Hawcoat Park | Hawcoat Park | Barrow-in-Furness, Cumbria | 8th | |
| Keswick II | Davidson Park | Keswick, Cumbria | New entry | |
| Millom | Wilson Park | Haverigg, Millom, Cumbria | 6th | |
| Penrith II | Winters Park | Penrith, Cumbria | 10th | |
| St. Benedict's | Newlands Avenue | Mirehouse, Whitehaven, Cumbria | 7th | |
| Whitehaven | Richmond Terrace | Whitehaven, Cumbria | 5th | |
| Wigton | Lowmoor Road | Wigton, Cumbria | 4th | |
| Windermere | Dawes Meadow | Bowness-on-Windermere, Cumbria | Re-entry | |
| Workington | The Ellis Sports Ground | 12,000 | Workington, Cumbria | 12th |
League table
2022–23
Participating teams and location
This was the first season following the RFU Adult Competition Review. The 2022–23 Counties 1 Cumbria league consists of 12 teams. Eight of these competed in the 2021–22 Cumbria 1 competition; Creighton, Egremont, Hawcoat Park, Millon, Upper Eden, Whitehaven, Wigton and Workington. Cockermouth and St. Benedict's dropped down from North 2 West having finished 7th and 12th respectively. Penrith II joined the league as a new team and Silloth returned to league rugby after not taking part in any competition since the 2019–20 season. A ninth member of the 2021–22 Cumbria 1 league, Furness, had also been assigned to Counties 1 Cumbria but withdrew before the start of the season.| Team | Ground | Capacity | City/Area | Previous season |
| Cockermouth | Grassmoor Sports Centre | Cockermouth, Cumbria | 7th North 2 West | |
| Creighton | Sycamore Lane | Carlisle, Cumbria | 9th Cumbria 1 | |
| Egremont | Bleach Green | Egremont, Cumbria | 4th Cumbria 1 | |
| Hawcoat Park | Hawcoat Park | Barrow-in-Furness, Cumbria | 5th Cumbria 1 | |
| Millom | Wilson Park | Haverigg, Millom, Cumbria | 6th Cumbria 1 | |
| Penrith II | Winters Park | Penrith, Cumbria | New entry | |
| Silloth | The Jim Brough Rugby Park | Silloth, Cumbria | Re-entry | |
| St. Benedict's | Newlands Avenue | Mirehouse, Whitehaven, Cumbria | 12th North 2 West | |
| Upper Eden | Pennine Park | Kirkby Stephen, Cumbria | 1st Cumbria 1 | |
| Whitehaven | Richmond Terrace | Whitehaven, Cumbria | 2nd Cumbria 1 | |
| Wigton | Lowmoor Road | Wigton, Cumbria | 3rd Cumbria 1 | |
| Workington | The Ellis Sports Ground | 12,000 | Workington, Cumbria | 8th Cumbria 1 |