Buddha's delight
Buddha's delight, often transliterated as Luóhàn zhāi, lo han jai, or lo hon jai, is a vegetarian dish well known in Chinese and Buddhist cuisine. It is sometimes also called Luóhàn cài.
The dish is traditionally enjoyed by Buddhist monks who are vegetarians, but it has also grown in popularity throughout the world as a common dish available as a vegetarian option in Chinese restaurants. The dish consists of various vegetables and other vegetarian ingredients, which are cooked in soy sauce-based liquid with other seasonings until tender. The specific ingredients used vary greatly both inside and outside Asia.
Etymology
In the name luóhàn zhāi, luóhàn - short for Ā luóhàn - is the Chinese transliteration of the Sanskrit arhat, meaning an enlightened, ascetic individual or the Buddha himself. Zhāi means "vegetarian food" or "vegetarian diet."The dish is usually made with at least 10 ingredients, although more elaborate versions may comprise 18 or even 35 ingredients. If 18 ingredients are used, the dish is called luóhàn quánzhāi.
In China and Hong Kong, when served exclusively using only the most flavor-packed vegetarian ingredients, such as pickled tofu or sweet bean curds, it is known as tián suān zhāi.
Tradition
As suggested by its name, it is a dish traditionally enjoyed by Buddhists, but it has also grown in popularity throughout the world as a common dish available in Chinese restaurants as a vegetarian option. It is traditionally served in Chinese households on the first day of the Chinese New Year, stemming from the old Buddhist practice that one should maintain a vegetarian diet in the first five days of the new year, as a form of self-purification. Some of the rarer ingredients, such as fat choy and arrowhead, are generally eaten only at this time of year.Traditionally eggs and dairy are not permitted.
Alliums and some other vegetables are not used in Buddha's delight, as they are frowned upon in Buddhist cuisine.
Ingredients
The following is a list of ingredients often used in Buddha's delight, each of which, according to Chinese tradition, is ascribed a particular auspicious significance. As the dish varies from chef to chef and family to family, not every ingredient is always used in every version of the dish.Main ingredients
Commonly used main ingredients
- Arrowhead
- Bamboo fungus
- Bamboo shoots
- Bean curd sticks
- Black mushrooms
- Carrot
- Cellophane noodles
- Daylily buds
- Fat choy
- Ginkgo nuts
- Lotus seeds
- Napa cabbage
- Peanuts
- Snow peas
- Fried tofu
- Water chestnuts
- Fried or braised wheat gluten
- Wood ear
Less commonly used main ingredients
- Bean sprouts
- Bracken fern tips
- Bok choy
- Cauliflower
- Chinese celery
- Other types of fungus, including cloud ear fungus, elm ear fungus, osmanthus ear fungus, snow fungus, and golden ear mushroom See also: List of Chinese mushrooms and fungi.
- Red jujubes
- Lotus root
- Other types of mushrooms, including straw mushrooms, oyster mushrooms, and Tricholoma mushrooms
- Potato
- Laminaria
- Cornflower buds
- Baby corn