Atlas of the Heart

Atlas of the Heart is a 2021 non-fiction book written by Brené Brown. The book describes human emotions and experiences and the language used to understand them. It is a USA Today bestseller and was developed into a five-episode series for HBO Max. A portion of the series premiered at SXSW on March 11, 2022.

Content

The book identifies 87 emotions and experiences, organizes them into 13 categories, and describes each. It then explores cultivating meaningful connections.