Ashmita Khadka


Ashmita Khadka is a Nepali taekwondo practitioner. She has won numerous national championships. She was born in Kathmandu. She won a bronze medal at the 2019 South Asian Games.

Career

Khadka started her international career winning a gold medal at the Sarawak Chief Minister Borneo cup held in Kuching, Sarawak, Malaysia Ashmita has represented Nepal at the 2018 Asian Games held in Indonesia. Ashmita's other achievements include winning bronze at the Malaysian Open-G1 which is a WT ranked tournament. She has also won silver medal at the World University Championship held in Korea.
She won the Nepal National and International Players Association Player of the Year award for Taekwondo in 2018, one of the highest-ranked awards in Nepalese Sports. She was also the UUNTF Player of the year 2018. Ashmita has represented Nepal at the 2017 Universiade and 2019 Universiade, one of the biggest tournaments for student-athletes.

Coaching and International Referees career

Ashmita is actively working as a coach for Armed Police Force and has completed her WT International Coach Certification Course Level I. Khadka is also actively working as an International referee and has received Best Referee award at the Asian Invitational and 2025 Maanshaan Open Taekwondo championship held in China
After completing her WT International Poomsae Course, she was appointed as an assistant trainer at the Kathmandu District Poomsae seminar 2025 which was inaugurated by Former Health minister and Member of parliament Gagan Thapa.