2022 Norwegian Fourth Division
The 2022 season of the 4. divisjon, the fifth highest association football league for men in Norway.
Due to the receding COVID-19 pandemic in Norway, some changes from the previous years were reverted. Indre Østland, Agder, Sogn og Fjordane changed from two groups to one; Hordaland and Trøndelag from four groups to two.
Finnmark introduced a regular/playoff format. The 8 teams played a round-robin tournament, whereafter the top 4 would play each other off and the bottom 4 do the same, retaining all points from the regular season. The playoffs were similar to championship rounds and relegation rounds from other leagues, but were named [|playoff] A and playoff B, respectively.
Teams
;Østfold- Råde – lost playoff
- Kråkerøy
- Drøbak-Frogn
- Sarpsborg
- Østsiden
- Kvik Halden 2
- Borgen
- Sparta Sarpsborg
- Moss 2
- Lisleby
- Ås
- Tistedalen
- Rakkestad – relegated
- Greåker – relegated
- KFUM 2 − promoted
- Gamle Oslo
- Holmen
- Lommedalen
- Oldenborg
- Bærum 2
- Oppsal 2
- Asker 2
- Manglerud Star
- Oslojuvelene
- Hasle-Løren − relegated
- Gui − relegated
- Ullern 2 – promoted
- Årvoll
- Holmlia
- Heming
- Stovner
- Fagerborg
- Lyn 2
- Christiania
- Kolbotn
- Rilindja − relegated
- Veitvet − relegated
- Nesodden − relegated
- Skedsmo – promoted
- Ull/Kisa 2
- Raumnes & Årnes
- Eidsvold
- Gjelleråsen 2
- Kløfta
- Lørenskog 2
- Sørumsand
- Hauerseter
- Aurskog-Høland
- Eidsvold Turn 2
- Rælingen
- Strømmen 2
- Gjerdrum − relegated
- Ham-Kam 2 – promoted
- Kolbukameratene
- Nybergsund
- Faaberg
- Ottestad
- Gjøvik-Lyn 2
- Gran
- Brumunddal 2
- Furnes
- Løten
- Engerdal − relegated
- Elverum 2 − relegated
- Reinsvoll − relegated
- Sander − relegated
- Åskollen – won playoff
- Åssiden
- Drammens BK
- Vestfossen
- Hallingdal
- Modum
- Eiker/Kvikk
- Svelvik
- Jevnaker
- Konnerud
- Sande
- ROS
- Kongsberg
- Huringen − relegated
- Sandefjord 2 − won playoff
- Flint
- Sandefjord BK
- Eik Tønsberg 2
- Ørn-Horten 2
- Teie
- Re
- Nøtterøy
- Stag/Fram 2
- Stokke
- Husøy & Foynland
- Larvik Turn − relegated
- Hei – lost playoff
- Stathelle og Omegn
- Tollnes
- Odd 3
- Storm
- Pors 2
- Eidanger
- Notodden 2
- Skarphedin
- Gulset − relegated
- Nome − relegated
- Donn − promoted
- Trauma
- Våg
- Vigør
- Jerv 2
- Lyngdal
- Søgne
- Fløy 2
- Torridal
- Vindbjart 2
- Froland
- Hisøy
- Rygene − relegated
- Eiger − promoted
- Hinna
- Riska
- Forus og Gausel
- Ålgård
- Bryne 2
- Randaberg
- Hana
- Stavanger
- Hundvåg
- Sola 2 − relegated
- Egersund 2
- Sunde − relegated
- Sokndal − relegated
- Madla − promoted
- Varhaug
- Rosseland
- Frøyland
- Vardeneset
- Nord
- Vard Haugesund 2
- Vidar 2
- Kopervik
- Klepp
- Djerv 1919 2
- Skjold
- Tasta − relegated
- Loddefjord − promoted
- Askøy
- Varegg
- Nymark
- Austevoll
- Sund
- Lyngbø
- Sotra 2
- NHHI
- Trott
- Østsiden Askøy − relegated
- Fyllingsdalen 2 − relegated
- Gneist − promoted
- Voss
- Åsane 2
- Arna-Bjørnar
- Osterøy
- Tertnes
- Nordhordland
- Flaktveit
- Fana 2
- Øystese
- Os 2 − relegated
- Bergen Nord − relegated
;Sunnmøre
- Herd – lost playoff
- Bergsøy
- Rollon
- SIF/Hessa
- Norborg/Brattvåg 2
- Hovdebygda
- Ørsta
- Hareid
- Blindheim
- Langevåg
- Emblem − relegated
- Larsnes/Gursken/Gjerdsvika − relegated
- Kristiansund 2 − won playoff
- Surnadal
- Tomrefjord
- Sunndal
- Dahle
- Træff 2
- Eide og Omegn
- Vestnes Varfjell
- Midsund
- Åndalsnes
- Malmefjorden
- Kristiansund FK/Clausenengen − relegated
- Verdal − promoted
- NTNUI
- Vuku
- Stjørdals-Blink 2
- Levanger 2
- Sverresborg
- Kvik
- Rørvik
- Flatanger
- Namsos
- Byåsen 2 − relegated
- Trønder-Lyn − promoted
- Ranheim 2
- Heimdal
- KIL/Hemne
- Orkla 2
- Strindheim 2
- Hitra
- Nardo 2
- Tynset
- Charlottenlund
- Buvik − relegated
- Svorkmo − relegated
- Mosjøen − won playoff
- Grand Bodø
- Fauske/Sprint
- Sandnessjøen
- Bodø/Glimt 3 – withdrew after season
- Rana 2
- Meløy – withdrew after season
- Bossmo & Ytteren
- Junkeren 2 – relegated
;Troms
- Hamna – lost playoff
- Skarp
- Finnsnes
- Ishavsbyen
- Tromsdalen 2
- Krokelvdalen
- Storelva
- Salangen
- Ulfstind
- Lyngen/Karnes – relegated
- Valhall – relegated
- Kvaløya – relegated
- HIF/Stein
- Alta 2
- Nordlys
- Porsanger
- Kirkenes
- Norild
- Sørøy Glimt
- Honningsvåg
;Finnmark playoff B
- Kirkenes
- Norild
- Sørøy Glimt
- Honningsvåg
Playoffs
- Sandefjord 2 beat Råde.
- Åskollen beat Hei.
- Kristiansund 2 beat Herd.
- Mosjøen beat Skånland.
- HIF/Stein beat Hamna.
- Skånland beat Hamna.