1990 BC Lions season
The 1990 BC Lions finished in fourth place in the West Division with a 6–11–1 record and failed to make to playoffs.
Regular season
Season standings
| Team | GP | W | L | T | PF | PA | Pts |
| Calgary Stampeders | 18 | 11 | 6 | 1 | 588 | 566 | 23 |
| Edmonton Eskimos | 18 | 10 | 8 | 0 | 612 | 510 | 20 |
| Saskatchewan Roughriders | 18 | 9 | 9 | 0 | 557 | 592 | 18 |
| BC Lions | 18 | 6 | 11 | 1 | 520 | 620 | 13 |
Awards and records
1990 CFL All-Stars
- OT – Jim Mills, CFL All-Star
- LB – Willie Pless, CFL All-Star