1976 2. deild karla
The 1976 season of 2. deild karla was the 11th season of third-tier football in Iceland.
Group A
| Pos | Team | Played | Points | Notes |
| 1 | Fylkir | 8 | 16 | Advanced to final round |
| 2 | Þór Þ. | 8 | 10 | - |
| 3 | Grindavík | 8 | 8 | - |
| 4 | Hekla | 8 | 3 | - |
| 5 | Hveragerði | 8 | 3 | - |
Group B
| Pos | Team | Played | Points | Notes |
| 1 | Reynir S. | 6 | 8 | Advanced to final round |
| 2 | Leiknir R. | 6 | 7 | - |
| 3 | Grótta | 6 | 5 | - |
| 4 | Njarðvík | 6 | 4 | - |
| 5 | Grettir | 0 | 0 | Quit mid-season |
Group C
| Pos | Team | Played | Points | Notes |
| 1 | Afturelding | 8 | 12 | Advanced to final round |
| 2 | Bolungarvík | 8 | 8 | - |
| 3 | Víðir | 8 | 7 | - |
| 4 | Stjarnan | 8 | 7 | - |
| 5 | ÍR | 8 | 2 | - |
Group D
| Pos | Team | Played | Points | Notes |
| 1 | Víkingur Ó. | 10 | 16 | Advanced to final round |
| 2 | HSS | 10 | 15 | - |
| 3 | Snæfell | 10 | 12 | - |
| 4 | Skallagrímur | 10 | 11 | - |
| 5 | Grundarfjörður | 10 | 2 | - |
| 6 | USVH | 10 | 0 | - |
Group E
| Pos | Team | Played | Points | Notes |
| 1 | KS | 10 | 18 | Advanced to final round |
| 2 | UMSS | 10 | 10 | - |
| 3 | Magni | 10 | 10 | - |
| 4 | Árroðinn | 10 | 8 | - |
| 5 | Leiftur | 10 | 7 | - |
| 6 | USAH | 10 | 7 | - |
Group F
| Pos | Team | Played | Points | Notes |
| 1 | Þróttur N. | 6 | 10 | Advanced to final round |
| 2 | Huginn | 6 | 7 | - |
| 3 | Einherji | 6 | 5 | - |
| 4 | Valur Reyð. | 6 | 0 | - |
Group G
| Pos | Team | Played | Points | Notes |
| 1 | Leiknir F. | 4 | 7 | Advanced to final round |
| 2 | Austri | 4 | 5 | - |
| 3 | KSH | 4 | 0 | - |