Turnera diffusa
Turnera diffusa, known as damiana, is a shrub native to southern Texas in the United States, Mexico, Central America, South America, and the Caribbean. It belongs to the family Passifloraceae.
Damiana is a relatively small, woody shrub that produces small, aromatic flowers. It blossoms in early to late summer, followed by fruits that taste similar to figs. The shrub is said to have a strong spice-like odor somewhat like chamomile, due to the aromatic compounds present in the plant.
Damiana is traditionally used in Mexican liqueurs and margaritas, historically featured in 19th-century patent medicines as an alleged aphrodisiac, and today is valued in herbal teas and smoking blends for its calming and mild psychoactive effects. It contains a complex mix of phytochemicals—including flavonoids like apigenin and acacetin, terpenoids, phenolics, cyanogenic glycosides, and others. It serves as a host plant for the Mexican fritillary, a butterfly.
Many plants and seeds sold as T. diffusa are actually Turnera ulmifolia, a different species with different chemical properties and uses, and this misidentification mostly happens in horticultural sales, not in herbal product markets.
Uses
Damiana is an ingredient in a traditional Mexican liqueur, which is sometimes used in lieu of triple sec in margaritas. Mexican folklore claims that it was used in the "original" margarita. The damiana margarita is popular in the Los Cabos region of Mexico.Damiana was included in several 19th-century patent medicines, such as Pemberton's French Wine Coca. The leaves were omitted from that product's non-alcoholic counterpart, Coca-Cola. In folklore, the plant was believed to be an aphrodisiac, hence its sometimes used binomial synonym, Turnera aphrodisiaca.
Beyond its historical use in drinks, Damiana continues to be a valued herb for its ability to induce relaxation and improve emotional well-being. It is commonly found in modern herbal teas and smoking blends, where it is used for its calming, mild psychoactive effects.