Human sexual activity


Sexual activity, sexual practice, sexual behaviour or very broadly sex is the set of activities people engage in that typically includes any combination of physical intimacy, physical contact with the reproductive organs or erogenous zones, and erotic stimulation. Sexual acts range from activities done alone to acts with another person or multiple persons in varying patterns of frequency, for a wide variety of reasons. Sexual activity usually results in sexual arousal and physiological changes in the aroused persons, some of which are pronounced while others are more subtle. Certain conduct is intended to arouse the sexual interest of another or enhance one's already-existing sex life with another or between individuals.
Certain activities, such as strategies to find or attract partners, are not usually considered sex, though they are commonly used to lead to sexual arousal and more explicitly sexual activities.
Human sexual activity has sociological, cognitive, emotional, behavioural and biological aspects. It involves personal bonding, sharing emotions, the physiology of the reproductive system, sex drive, sexual intercourse, and sexual behaviour in all its forms.
In some cultures, sexual activity is considered acceptable only within marriage, while premarital and extramarital sex are taboo. Some sexual activities are illegal either universally or in some countries or subnational jurisdictions, while some are considered contrary to the norms of certain societies or cultures. Two examples that are criminal offences in most jurisdictions are sexual assault and sexual activity with a person below the local age of consent.

Types

Sexual activity can be classified in a number of ways. The practices may be preceded by or consist solely of foreplay. Acts involving one person may include sexual fantasy or masturbation. If two people are involved, they may engage in vaginal sex, anal sex, oral sex or manual sex. Penetrative sex between two people may be described as sexual intercourse, but definitions vary. If there are more than two participants in a sex act, it may be referred to as group sex. Autoerotic sexual activity can involve use of dildos, vibrators, butt plugs, and other sex toys, though these devices can also be used with a partner.
Sexual activity can be classified into the gender and sexual orientation of the participants, as well as by the relationship of the participants. The relationships can be ones of marriage, intimate partners, casual sex partners or anonymous. Sexual activity can be regarded as conventional or as alternative, involving, for example, fetishism or BDSM activities.
Fetishism can take many forms, including the desire for certain body parts such as breasts, navels, or feet. The object of desire can be shoes, boots, lingerie, clothing, leather or rubber items. Some non-conventional autoerotic practices can be dangerous. These include autoerotic asphyxiation and self-bondage. The potential for injury or even death that exists while engaging in the partnered versions of these fetishes becomes drastically increased in the autoerotic case due to the isolation and lack of assistance in the event of a problem.
Sexual activity that is consensual is sexual activity in which both or all participants agree to take part and are of the age that they can consent. If sexual activity takes place under force or duress, it is considered rape or another form of sexual assault. In different cultures and countries, various sexual activities may be lawful or illegal in regards to the age, gender, marital status or other factors of the participants, or otherwise contrary to social norms or generally accepted sexual morals.

Mating strategies

In evolutionary psychology and behavioral ecology, human mating strategies are a set of behaviors used by individuals to attract, select, and retain mates. Mating strategies overlap with reproductive strategies, which encompass a broader set of behaviors involving the timing of reproduction and the trade-off between quantity and quality of offspring.
Relative to other animals, human mating strategies are unique in their relationship with cultural variables such as the institution of marriage. Humans may seek out individuals with the intention of forming a long-term intimate relationship, marriage, casual relationship, or friendship. The human desire for companionship is one of the strongest human drives. It is an innate feature of human nature, and may be related to the sex drive. The human mating process encompasses the social and cultural processes whereby one person may meet another to assess suitability, the courtship process and the process of forming an interpersonal relationship. Commonalities, however, can be found between humans and nonhuman animals in mating behavior.

Stages of physiological arousal during sexual stimulation

The physiological responses during sexual stimulation are fairly similar for both men and women and there are four phases.
  • During the excitement phase, muscle tension and blood flow increase in and around the sexual organs, heart and respiration increase and blood pressure rises. Men and women experience a "sex flush" on the skin of the upper body and face. For women, the vagina becomes lubricated and the clitoris engorges. For men, the penis becomes erect.
  • During the plateau phase, heart rate and muscle tension increase further. A man's urinary bladder closes to prevent urine from mixing with semen. A woman's clitoris may withdraw slightly and there is more lubrication, outer swelling and muscles tighten and reduction of diameter.
  • During the orgasm phase, breathing becomes extremely rapid and the pelvic muscles begin a series of rhythmic contractions. Both men and women experience quick cycles of muscle contraction of lower pelvic muscles and women often experience uterine and vaginal contractions; this experience can be described as intensely pleasurable, but roughly 15% of women never experience orgasm, and half report having faked it. A large genetic component is associated with how often women experience orgasm.
  • During the resolution phase, muscles relax, blood pressure drops, and the body returns to its resting state. Though generally reported that women do not experience a refractory period and thus can experience an additional orgasm, or multiple orgasms soon after the first, some sources state that both men and women experience a refractory period because women may also experience a period after orgasm in which further sexual stimulation does not produce excitement. This period may last from minutes to days and is typically longer for men than women.
Sexual dysfunction is the inability to react emotionally or physically to sexual stimulation in a way projected of the average healthy person; it can affect different stages in the sexual response cycles, which are desire, excitement and orgasm. In the media, sexual dysfunction is often associated with men, but in actuality, it is more commonly observed in females than males.

Psychological aspects

Sexual activity can lower blood pressure and overall stress levels. It serves to release tension, elevate mood, and possibly create a profound sense of relaxation, especially in the postcoital period. From a biochemical perspective, sex causes the release of oxytocin and endorphins and boosts the immune system.

Motivations

People engage in sexual activity for any of a multitude of possible reasons. Although the primary evolutionary purpose of sexual activity is reproduction, research on college students suggested that people have sex for four general reasons: physical attraction, as a means to an end, to increase emotional connection, and to alleviate insecurity.
Most people engage in sexual activity because of pleasure they derive from the arousal of their sexuality, especially if they can achieve orgasm. Sexual arousal can also be experienced from foreplay and flirting, and from fetish or BDSM activities, or other erotic activities. Most commonly, people engage in sexual activity because of the sexual desire generated by a person to whom they feel sexual attraction; but they may engage in sexual activity for the physical satisfaction they achieve in the absence of attraction for another, as in the case of casual or social sex. At times, a person may engage in a sexual activity solely for the sexual pleasure of their partner, such as because of an obligation they may have to the partner or because of love, sympathy or pity they may feel for the partner.
A person may engage in sexual activity for purely monetary considerations, or to obtain some advantage from either the partner or the activity. A man and woman may engage in sexual intercourse with the objective of conception. Some people engage in hate sex which occurs between two people who strongly dislike or annoy each other. It is related to the idea that opposition between two people can heighten sexual tension, attraction and interest.

Self-determination theory

Research has found that people also engage in sexual activity for reasons associated with self-determination theory. The self-determination theory can be applied to a sexual relationship when the participants have positive feelings associated with the relationship, not from the social pressures of their partner, but intrinsically motivated to engage in intercourse on their own accord. These participants do not feel guilty or coerced into the partnership. Researchers have proposed the model of self-determined sexual motivation. The purpose of this model is to connect self-determination and sexual motivation. This model has helped to explain how people are sexually motivated when involved in self-determined dating relationships. This model also links the positive outcomes, gained from sexual motivations.
According to the completed research associated with this model, it was found that people of both sexes who engaged in sexual activity for self-determined motivation had more positive psychological well-being. While engaging in sexual activity for self-determined reasons, the participants also had a higher need for fulfillment. When this need was satisfied, they felt better about themselves. This was correlated with greater closeness to their partner and higher overall satisfaction in their relationship. Though both sexes engaged in sexual activity for self-determined reasons, there were some differences found between males and females. It was concluded that females had more motivation than males to engage in sexual activity for self-determined reasons. Females also had higher satisfaction and relationship quality than males did from the sexual activity. Overall, research concluded that psychological well-being, sexual motivation, and sexual satisfaction were all positively correlated when dating couples partook in sexual activity for self-determined reasons.