Oxalate
Oxalate is an anion with the chemical formula. This dianion is colorless. It occurs naturally, including in some foods. It forms a variety of salts, for example sodium oxalate, and several esters such as dimethyl oxalate. It is a conjugate base of oxalic acid. At neutral pH in aqueous solution, oxalic acid converts completely to oxalate.
Relationship to oxalic acid
The dissociation of protons from oxalic acid proceeds in a determined order; as for other polyprotic acids, loss of a single proton results in the monovalent hydrogenoxalate anion. A salt with this anion is sometimes called an acid oxalate, monobasic oxalate, or hydrogen oxalate. The equilibrium constant for loss of the first proton is . The loss of the second proton, which yields the oxalate ion, has an equilibrium constant of . These values imply, in solutions with neutral pH, no oxalic acid and only trace amounts of hydrogen oxalate exist. The literature is often unclear on the distinction between,, and, and the collection of species is referred to as oxalic acid.Structure
The oxalate anion exists in a nonplanar conformation where the O–C–C–O dihedrals approach 90° with approximate D2d symmetry. When chelated to cations, oxalate adopts the planar, D2h conformation. However, in the structure of caesium oxalate the O–C–C–O dihedral angle is 81°. Therefore, is more closely approximated by a D2d symmetry structure because the two planes are staggered. Two structural forms of rubidium oxalate have been identified by single-crystal X-ray diffraction: one contains a planar and the other a staggered oxalate.The barrier to rotation about this bond is calculated to be roughly 2–6 kcal/mol for the free dianion,. Such results are consistent with the interpretation that the central C−C bond is regarded as a single bond with minimal π interactions between the two units. This barrier to rotation about the C−C bond may be attributed to electrostatic interactions as unfavorable O−O repulsion is maximized in the planar form.
Occurrence in nature
Oxalate occurs in many plants, where it is synthesized by the incomplete oxidation of saccharides. Calcium oxalate crystals known as raphides are also used by plants as a defense mechanism.Several plant foods such as the root and/or leaves of spinach, rhubarb, and buckwheat are high in oxalic acid and can contribute to the formation of kidney stones in some individuals. Other oxalate-rich plants include fat hen, sorrel, and several Oxalis species. The root and/or leaves of rhubarb and buckwheat are high in oxalic acid. Other edible plants with significant concentrations of oxalate include, in decreasing order, star fruit, black pepper, parsley, poppy seed, amaranth, chard, beets, cocoa, chocolate, most nuts, most berries, fishtail palms, New Zealand spinach, and beans.
Leaves of the tea plant contain among the greatest measured concentrations of oxalic acid relative to other plants. However, the drink derived by infusion in hot water typically contains only low to moderate amounts of oxalic acid due to the small mass of leaves used for brewing.
| Food item | Serving | Oxalate content |
| Beetroot greens, cooked | cup | 916 |
| Purslane, leaves, cooked | cup | 910 |
| Rhubarb, stewed, no sugar | cup | 860 |
| Spinach, cooked | cup | 750 |
| Beet, cooked | cup | 675 |
| Chard, Swiss, leaves cooked | cup | 660 |
| Rhubarb, canned | cup | 600 |
| Spinach, frozen | cup | 600 |
| Beet, pickled | cup | 500 |
| Poke greens, cooked | cup | 476 |
| Almond, raw | 1 oz | 296 |
| Endive, raw | 20 long leaves | 273 |
| Cocoa, dry | cup | 254 |
| Dandelion greens, cooked | cup | 246 |
| Okra, cooked | 8–9 pods | 146 |
| Sweet potato, cooked | cup | 141 |
| Kale, cooked | cup | 125 |
| Peanuts, raw | cup | 113 |
| Turnip greens, cooked | cup | 110 |
| Chocolate, unsweetened | 1 oz | 91 |
| Parsnips, diced, cooked | cup | 81 |
| Collard greens, cooked | cup | 74 |
| Pecans, halves, raw | cup | 74 |
| Tea, leaves | 1 level tsp in 7 fl oz water | 72 |
| Cereal germ, toasted | cup | 67 |
| Gooseberries | cup | 66 |
| Potato, Idaho white, baked | 1 medium | 64 |
| Carrots, cooked | cup | 45 |
| Apple, raw with skin | 1 medium | 41 |
| Brussels sprouts, cooked | 6–8 medium | 37 |
| Strawberries, raw | cup | 35 |
| Celery, raw | 2 stalks | 34 |
| Milk chocolate bar | 1 bar | 34 |
| Raspberries, black, raw | cup | 33 |
| Orange, edible portion | 1 medium | 24 |
| Green beans, cooked | cup | 23 |
| Chives, raw, chopped | 1 tablespoon | 19 |
| Leeks, raw | medium | 15 |
| Blackberries, raw | cup | 13 |
| Concord grapes | cup | 13 |
| Blueberries, raw | cup | 11 |
| Redcurrants | cup | 11 |
| Apricots, raw | 2 medium | 10 |
| Raspberries, red, raw | cup | 10 |
| Broccoli, cooked | 1 large stalk | 6 |
| Cranberry juice | cup | 6 |
Physiological effects
Excess consumption of oxalate-rich foods has been linked to kidney stone formation of metal ions, such as calcium oxalate, a risk factor for kidney stones.Some fungi of the genus Aspergillus produce oxalic acid.