Longevity


Longevity may refer to especially long-lived members of a population, whereas life expectancy is defined statistically as the average number of years remaining at a given age. For example, a population's life expectancy at birth is the same as the average age at death for all people born in the same year.
Longevity studies may involve putative methods to extend life. Longevity has been a topic not only for the scientific community but also for writers of travel, science fiction, and utopian novels. The legendary fountain of youth appeared in the work of the Ancient Greek historian Herodotus.
There are difficulties in authenticating the longest human life span, owing to inaccurate or incomplete birth statistics. Fiction, legend, and folklore have proposed or claimed life spans in the past or future vastly longer than those verified by modern standards, and longevity narratives and unverified longevity claims frequently speak of their existence in the present.
A life annuity is a form of longevity insurance.

Life expectancy, as of 2010

Various factors contribute to an individual's longevity. Significant factors in life expectancy include gender, genetics, access to health care, hygiene, diet and nutrition, exercise, lifestyle, and crime rates. Below is a list of life expectancies in different types of countries:
  • Developed countries: 77–90 years
  • Developing countries: 32–80 years
Population longevities are increasing as life expectancies around the world grow:
  • Australia: 80 years in 2002, 81.72 years in 2010
  • France: 79.05 years in 2002, 81.09 years in 2010
  • Germany: 77.78 years in 2002, 79.41 years in 2010
  • Italy: 79.25 years in 2002, 80.33 years in 2010
  • Japan: 81.56 years in 2002, 82.84 years in 2010
  • Monaco: 79.12 years in 2002, 79.73 years in 2011
  • Spain: 79.06 years in 2002, 81.07 years in 2010
  • United Kingdom: 80 years in 2002, 81.73 years in 2010
  • United States: 77.4 years in 2002, 78.24 years in 2010

    Long-lived individuals

The Gerontology Research Group validates current longevity records by modern standards, and maintains a list of supercentenarians; many other unvalidated longevity claims exist. Record-holding individuals include:
  • Eilif Philipsen : first person to reach the age of 100 and whose age could be validated.
  • Geert Adriaans Boomgaard : first person to reach the age of 110 and whose age could be validated.
  • Margaret Ann Neve, the first validated female supercentenarian.
  • Jeanne Calment : the oldest person in history whose age has been verified by modern documentation. This defines the modern human life span, which is set by the oldest documented individual who ever lived.
  • Sarah Knauss : the third oldest documented person in modern times and the oldest American.
  • Jiroemon Kimura : the oldest man in history whose age has been verified by modern documentation.
  • Kane Tanaka : the second oldest documented person in modern times and the oldest Japanese.

    Major factors

Evidence-based studies indicate that longevity is based on two major factors: genetics and lifestyle.

Genetics

have estimated that approximately 20-30% of the variation in human lifespan can be related to genetics, with the rest due to individual behaviors and environmental factors which can be modified. Although over 200 gene variants have been associated with longevity according to a US-Belgian-UK research database of human genetic variants these explain only a small fraction of the heritability.
Lymphoblastoid cell lines established from blood samples of centenarians have significantly higher activity of the DNA repair protein PARP than cell lines from younger individuals. The lymphocytic cells of centenarians have characteristics typical of cells from young people, both in their capability of priming the mechanism of repair after sublethal oxidative DNA damage and in their PARP gene expression. These findings suggest that elevated PARP gene expression contributes to the longevity of centenarians, consistent with the DNA damage theory of aging.
In July 2020, scientists used public biological data on 1.75 m people with known lifespans overall and identified 10 genomic loci which appear to intrinsically influence healthspan, lifespan, and longevity – of which half have not been reported previously at genome-wide significance and most being associated with cardiovascular disease – and identified haem metabolism as a promising candidate for further research within the field. Their study suggests that high levels of iron in the blood likely reduce, and genes involved in metabolising iron likely increase healthy years of life in humans.

Lifestyle

Longevity is a highly plastic trait, and traits that influence its components respond to physical environments and to wide-ranging life-style changes: physical exercise, dietary habits, living conditions, and pharmaceutical as well as nutritional interventions. A 2012 study found that even modest amounts of leisure time physical exercise can extend life expectancy by as much as 4.5 years.

Diet

As of 2021, there is no clinical evidence that any dietary practice contributes to human longevity. Although health can be influenced by diet, including the type of foods consumed, the amount of calories ingested, and the duration and frequency of fasting periods, there is no good clinical evidence that fasting promotes longevity in humans, as of 2021.
Caloric restriction is a widely researched intervention to assess effects on aging, defined as a sustained reduction in dietary energy intake compared to the energy required for weight maintenance. To ensure metabolic homeostasis, the diet during calorie restriction must provide sufficient energy, micronutrients, and fiber. Some studies on rhesus monkeys showed that restricting calorie intake resulted in lifespan extension, while other animals studies did not detect a significant change. According to preliminary research in humans, there is little evidence that calorie restriction affects lifespan. There is a link between diet and obesity and consequent obesity-associated morbidity.

Biological pathways

Four well-studied biological pathways that are known to regulate aging, and whose modulation has been shown to influence longevity are Insulin/IGF-1, mechanistic target of rapamycin, AMP-activating protein kinase, and Sirtuin pathways.

Change over time

In preindustrial times, deaths at young and middle age were more common than they are today. This is not due to genetics, but because of environmental factors such as disease, accidents, and malnutrition, especially since the former were not generally treatable with pre-20th-century medicine. Deaths from childbirth were common for women, and many children did not live past infancy. In addition, most people who did attain old age were likely to die quickly from the above-mentioned untreatable health problems. Despite this, there are several examples of pre-20th-century individuals attaining lifespans of 85 years or greater, including John Adams, Cato the Elder, Thomas Hobbes, Christopher Polhem, and Michelangelo. This was also true for poorer people like peasants or laborers. Genealogists will almost certainly find ancestors living to their 70s, 80s and even 90s several hundred years ago.
For example, an 1871 census in the UK found the average male life expectancy as being 44, but if infant mortality is subtracted, males who lived to adulthood averaged 75 years. The present life expectancy in the UK is 77 years for males and 81 for females, while the United States averages 74 for males and 80 for females.
Studies have shown that black American males have the shortest lifespans of any group of people in the US, averaging only 69 years. This reflects overall poorer health and greater prevalence of heart disease, obesity, diabetes, and cancer among black American men.
Women normally outlive men. Theories for this include smaller bodies that place lesser strain on the heart and a reduced tendency to engage in physically dangerous activities. Conversely, women are more likely to participate in health-promoting activities. The X chromosome also contains more genes related to the immune system, and women tend to mount a stronger immune response to pathogens than men. However, the idea that men have weaker immune systems due to the supposed immuno-suppressive actions of testosterone is unfounded.
There is debate as to whether the pursuit of longevity is a worthwhile health care goal. Bioethicist Ezekiel Emanuel, who is also one of the architects of ObamaCare, has argued that the pursuit of longevity via the compression of morbidity explanation is a "fantasy" and that longevity past age 75 should not be considered an end in itself. This has been challenged by neurosurgeon Miguel Faria, who states that life can be worthwhile in healthy old age, that the compression of morbidity is a real phenomenon, and that longevity should be pursued in association with quality of life. Faria has discussed how longevity in association with leading healthy lifestyles can lead to the postponement of senescence as well as happiness and wisdom in old age.

Naturally limited longevity

Most biological organisms have a naturally limited longevity due to aging, unlike a rare few that are considered biologically immortal.
Given that different species of animals and plants have different potentials for longevity, the disrepair accumulation theory of aging tries to explain how the potential for longevity of an organism is sometimes positively correlated to its structural complexity. It suggests that while biological complexity increases individual lifespan, it is counteracted in nature since the survivability of the overall species may be hindered when it results in a prolonged development process, which is an evolutionarily vulnerable state.
According to the antagonistic pleiotropy hypothesis, one of the reasons biological immortality is so rare is that certain categories of gene expression that are beneficial in youth become deleterious at an older age.