Hunan cuisine
Hunan cuisine, also known as Xiang cuisine, consists of the cuisines of the Xiang River region, Dongting Lake and western Hunan Province in China. It is one of the Eight Great Traditions of Chinese cuisine and is well known for its hot and spicy flavours, fresh aroma and deep colours. Despite this, only about 20% of the cuisine uses capsicum to produce a strong spicy taste. Common cooking techniques include stewing, frying, pot-roasting, braising and smoking. Due to the high agricultural output of the region, many different ingredients are used in Hunan dishes.
History
The history of the cooking skills employed in Hunan cuisine dates back to the 17th century. The first mention of chili peppers in local gazettes in the province date to 1684, the 21st year of the Kangxi Emperor. During the course of its history, Hunan cuisine assimilated a variety of local forms, eventually evolving into its own style. Some well-known dishes include fried chicken with Sichuan spicy sauce and smoked pork with dried long green beans.Hunan cuisine consists of three primary styles:
- Xiang River style: Originating from Changsha, Xiangtan and Hengyang. The dishes are quite oily with a attractive colour, and the dishes are spicy, fresh, and have a strong aroma. Dishes include stir-fry chicken with chili, braised meat with black bean sauce and Changsha stinky tofu.
- Dongting Lake style: Originating from Yueyang, Yiyang and Changde. This style is also oily but is also starchy, accompanied with spiciness and saltiness. Stewing is more common in this form of Hunan cuisine, and fish is commonly used too. Notable dishes include Dongting gold tortoise and lotus seedpods with crystal sugar.
- Western Hunan style: Originating from Zhangjiajie, Jishou and Huaihua. Preserved meats and pickled vegetables are more commonly used. The taste is influenced by the ethnic minorities in the region, which results in a sour, spicy, and salty taste. Notable dishes include braised mushrooms and Xiangxi sour meat.
Features
Hunan cuisine's menu changes with the seasons. In a hot and humid summer, a meal will usually start with cold dishes or a platter holding a selection of cold meats with chilies for opening the pores and keeping cool in the summer. In winter, a popular choice is hot pot, thought to heat the blood in the cold months. A special hot pot called yuanyang huoguo is notable for splitting the pot into a spicy and a mild side. One of the classic dishes in Hunan cuisine served in restaurants and at home is farmer pepper fried pork. It is made with several common ingredients: pork belly, green pepper, fermented black beans and other spices.
List of notable dishes
| English | Traditional Chinese | Simplified Chinese | Pinyin | Notes |
| Changsha-style rice vermicelli | 長沙米粉 | 长沙米粉 | chǎngshā mǐfěn | |
| Changde-style stewed beef with rice vermicelli | 常德牛肉粉 | 常德牛肉粉 | chángdé niúròu fěn | |
| Changsha stinky tofu | 長沙臭豆腐 | 长沙臭豆腐 | chǎngshā chòu dòufu | |
| Cured ham with cowpeas | 酸豆角炒臘肉 | 酸豆角炒腊肉 | suān dòujiǎo chǎo làròu | |
| Dong'an chicken | 東安子雞 | 东安子鸡 | dōng'ān zǐjī | |
| "Dry-wok" chicken | 乾鍋雞 | 干锅鸡 | gānguō jī | |
| Home-style tofu | 家常豆腐 | 家常豆腐 | jiācháng dòufǔ | |
| Lotus seeds in rock sugar syrup | 冰糖湘蓮 | 冰糖湘莲 | bīngtáng xiānglián | |
| Mao's braised pork | 毛氏紅燒肉 | 毛氏红烧肉 | Máo shì hóngshāo ròu | |
| Mala chicken | 麻辣子雞 | 麻辣子鸡 | málà zǐjī | |
| Mashed shrimp in lotus pod | 蓮藕蝦仁 | 莲藕虾仁 | lián'ǒu xiārén | |
| Pearly meatballs | 珍珠肉丸 | 珍珠肉丸 | zhēnzhū ròuwán | |
| Pumpkin cake | 南瓜餅 | 南瓜饼 | nánguā bǐng | |
| Sautéed pork with chili pepper | 農家小炒肉 | 农家小炒肉 | nóngjiā xiǎo chǎoròu | |
| Smoky flavours steamed together | 臘味合蒸 | 腊味合蒸 | làwèi hézhēng | |
| Spare ribs steamed in bamboo | 竹筒蒸排骨 | 竹筒蒸排骨 | zhútǒng zhēng páigǔ | |
| Spicy crawfish | 香辣口味蝦 | 香辣口味虾 | xiāng là kǒu wèi xiā | |
| Steamed fish head in chili sauce | 剁椒蒸魚頭 | 剁椒蒸鱼头 | duòjiāo zhēng yútóu | |
| Stir-fried duck blood | 炒血鴨 | 炒血鸭 | chǎoxuéyā | |
| Stir-fried meat with douchi and chili peppers | 豆豉辣椒炒肉 | 豆豉辣椒炒肉 | dòuchǐ làjiāo chǎoròu | |
| Yongfeng chili sauce | 永豐辣醬 | 永丰辣酱 | yǒng fēng làjiàng |
A discussion of Hunan cuisine overall may list a number of piquant dishes, usually but not always very hot and spicy.