Flatbread
A flatbread is bread made usually with flour; water, milk, yogurt, or other liquid; and salt, and then thoroughly rolled into flattened dough. Many flatbreads are unleavened, although some are leavened, such as pita.
Flatbreads range from below one millimeter to a few centimeters thick so that they can be easily eaten without being sliced. They can be baked in an oven, fried in hot oil, grilled over hot coals, cooked on a hot pan, tava, comal, or metal griddle, and eaten fresh or packaged and frozen for later use.
History
Flatbreads were amongst the earliest processed foods, and evidence of their production has been found at ancient sites in Mesopotamia, ancient Egypt, and the Indus civilization. The origin of all flatbread baking systems are said to be from the Fertile Crescent in West Asia, where they would subsequently spread to other regions of the world.In 2018, charred bread crumbs were found at a Natufian site called Shubayqa 1 in Jordan dating to 12,400 BC, some 4,000 years before the start of agriculture in the region. Analysis showed that they were probably from flatbread containing wild barley, einkorn wheat, oats, and Bolboschoenus glaucus tubers.
Primitive clay ovens used to bake unleavened flatbread were common in Anatolia during the Seljuk and Ottoman eras, and have been found at archaeological sites distributed across the Middle East. The word tandır comes from the Akkadian tinuru, which becomes tannur in Hebrew and Arabic, tandır in Turkish, and tandur in Urdu/Hindi. Of the hundreds of bread varieties known from cuneiform sources, unleavened tinuru bread was made by adhering bread to the side walls of a heated cylindrical oven. This type of bread is still central to rural food culture in this part of the world, reflected by the local folklore, where a young man and woman sharing fresh tandır bread is a symbol of young love, however, the culture of traditional bread baking is changing with younger generations, especially with those who reside in towns showing preference for modern conveniences.
List of flatbreads
Europe
- Bannock : a quick bread baked from grain
- Bazlama : made from wheat flour, water, and salt
- Bolo do caco
- Borlengo
- Farl
- Flammkuchen/Tarte flambée : thin bread dough rolled out in a circle or a rectangle and covered with onions and lardons
- Flatbrød : barley flour, salt and water, or potato, flour and salt, or peas flour and salt.
- Flatkaka : rye flatbread
- Focaccia
- Ftira
- Gözleme : folded over a savoury filling and fried on a griddle
- Hoggan : made from barley flour containing pieces of pork, and potato
- Hönökaka : made from wheatmeal. The name is the commercial variant of the traditional name "bagebröd", meaning "baked bread".
- Lagana
- Lángos
- Lefse
- Oatcake
- Pane carasau
- Parlenka
- Pastetx
- Pichade
- Pinsa : wheat and other flours, such as barley, rice, oats, millet, and soybean. It is left to leaven for 72 hours. Invented by Corrado Di Marco and launched in 2001. Pinsa is oval-shaped and falls somewhere between focaccia and pizza.
- Pita
- Pizza
- Pogača
- Piadina : white flour, lard, salt and water
- Pită/Lipie/Turtă
- Pissaladière
- Podpłomyk
- Posúch
- Rieska
- Saj bread
- Somun and Lepina
- Spianata sarda
- Staffordshire oatcake
- Shotis Puri
- Talo
- Tigella
- Tonis puri
- Torta
- Torta al testo
- Torta de Gazpacho
- Tunnbröd : any combination of wheat, barley and rye
- Yufka : wheat flour, water and salt
Middle East and Africa
- Aghroum : Berber flatbread made with semolina
- Barbari
- Bataw
- Chapati
- Eish merahrah : made with 5–10% ground fenugreek seeds and maize
- Gurassa
- Harcha
- Injera : teff flour
- Khebz
- Khubz
- Maryam's Bread
- Khubz al-Jamri : ash cake made by burying dough in hot ashes and embers
- Kisra
- Laffa
- Lahoh
- Lavash
- Zhingyalov Hats : flatbread filled with herbs and spices
- Malooga : water, yeast, salt and flour
- Markook
- Matnakash
- Matzo : white plain flour and water
- M'lawi : water, olive oil, semolina and flour
- Moroccan Frena
- Mulawah
- Murr
- Muufo
- Ngome : millet, water and vegetable oil
- Pita
- Sabaayad
- Saj bread
- Samoon
- Sangak
- Taboon bread
- Taftan
- Tafarnout : Berber flatbread from made of semolina,flour and yeast,cooked in a traditional Clay oven
Central Asia
- Afghan bread or "Nan"
- Bolani : a vegetarian flat-bread dish
- Obi Non
- Shelpek
- Tandoor-nan
- Tandyr nan
- Tapansha, Taba nan
East Asia
China
- Baijimo
- Bing
- Guokui : stuffed flatbread made from wheat
Korea
- Hotteok : Created by Chinese and introduced to Korea
- Bindaeddeok : pancake made from mung bean flour
Japan
- Okonomiyaki
South Asia
- Aloo paratha
- Akki rotti
- Appam : pancake made from fermented rice batter and coconut milk
- Bakarkhani
- Bhakri : made with water and millet flour
- Bhatura : made with white flour, yogurt, ghee, and yeast
- Chapati : made from atta flour, water
- Chili parotha
- Chikkolee
- Dhebra
- Dosa : batter made from rice and black gram fried on a griddle
- Gobi paratha
- Jolada rotti
- Kalai roti
- Kaak
- Kachori
- Kothu parotta
- Kulcha
- Luchi : fine maida flour with water and a spoonful of ghee
- Makki di roti
- Mughlai paratha
- Naan : leavened with yeast, unlike Roti bread
- Paratha
- Parotta
- Pathiri : is a traditional roti that originated from Malabar cuisine.
- Pesarattu : pancake made from green gram batter
- Phulka : made from whole wheat flour, water and salt. It is like a baked variety of Puri.
- Poli : made from whole wheat flour, water and salt. It is folded and layered round flat bread.
- Pol roti : made from scraped coconut and wheat or kurakkan flour, with green chillis and onion
- Puri : prepared from dough of atta and salt
- Ragi rotti
- Roti
- Rumali roti
- Sheermal
- Taftan
Southeast Asia
- Aparon
- Bánh
- Kabkab
- Khanom buang : rice flour
- Kiping
- Piaya
- Roti prata
- Roti canai
- Roti tissue
Americas
- Arepa : flat, unleavened bread made of cornmeal
- Bammy : made from grated cassava root or cassava flour and salt
- Bannock: a variety of flat quick bread or any large, round article baked or cooked from grain
- Beiju : made from tapioca
- Casabe : made from bitter cassava root
- Frybread
- Johnnycake
- Touton : leavened frybread cooked in salted fatback pork and traditionally topped with molasses or berry preserves.
- Native American Flatbread : made from maize flour in a traditional style of early Native Americans; now topped with ground beef, vegetables, beans and cheese
- Pan de semita
- Piki : made very thin from blue corn and baked on a hot flat stone
- Ploye : thin crepe made from buckwheat flour, traditional to the Brayons of northeast New Brunswick.
- Pupusa
- Tortilla : either as corn tortilla or flour tortilla
- Tortilla de Rescoldo : wheat flour based bread, traditionally baked in the coals of a campfire
Australia
- Damper