Arab cuisine


Arab cuisine collectively refers to the regional culinary traditions of the Arab world, consisting of the Maghreb and the Mashriq. These cuisines are centuries-old and reflect the culture of trading in ingredients, spices, herbs, and commodities among the Arabs. The regions have many similarities, but also unique traditions. They have also been influenced by climate, cultivation, and mutual commerce.

Medieval cuisine

Medieval Arab writers from the 9th to the 16th centuries wrote numerous cookbooks documenting nearly 4,500 recipes from the Arab world, spanning regions like Al-Andalus, Egypt, Syria, the Maghreb, and Iraq.

Breads

The white bread was made with high-quality wheat flour, similar to bread but thicker; the fermented dough was leavened usually with yeast and "baker's borax" and baked in a tandoor. One poetic verse describing this bread:
"In the farthest end of Karkh of Baghdad, a baker I saw offering bread, wondrous fair.
From purest essence of wheat contrived. Radiant and absolute, you may see your image reflected, crystal clear.
rounds glowing with lovely whiteness, more playful than gorgeous singing girls,
They look like crystal trays, and were they indeed so, they would have served us as plates.

bread was made in two varieties, and .

Sauces

Numerous recipes for sauces have survived from historic Arabic cookbooks. The 10th-century written by Ibn Sayyar al-Warraq gives several recipes to be served with roasted fish, attributed to various sources.
To Ibrahim ibn al-Mahdi are credited two recipes, one prepared by adding rue, caraway, thyme, asafetida and cassia to the mustard sauce, and another made by mashing vinegar-soaked raisins with garlic, walnut, mustard, vinegar, and seasonings like asafetida and anise.
From the seventh Abbasid caliph Al-Ma'mun's recipe collection comes a made with whey, walnut, garlic, olive oil and murri.
There are similar recipes meant for poultry dishes prepared with seasonings like ginger, pomegranate, spikenard, and cloves.
A surviving poem about is attributed to Caliph Al-Mu'tamid:
The concept of is so subtle that none but the wise its depths may sound.
Walnut and garlic with yogurt whey are the most you may need for it.
Or make it with vinegar,, and coriander. But with it will be even better.
If not, then mustard and garlic mixed with and onion, equal parts, will make your relish.
Or with just vinegar and onion eat your fish and it will still be a tasty dish.

Sweets

Described as the "food of kings" and "supreme judge of all sweets", lauzinaj was an almond-based confection that had entered medieval European cuisine by the 13th century from Andalusian influence, returning Crusaders and Latin translations of cookery books. There are two versions of the dish known from medieval texts:
  1. or "drenched " is believed to be an earlier version of the Ottoman dish baklava. It was made by filling thin pastry dough with a mixture of ground almond, rose water, and sometimes luxury flavorings like mastic, ambergris, or musk.
  2. was made with ground almonds cooked in boiling honey or sugar until reaching a taffy-like consistency. The raw version, closer to marzipan in consistency, was made by blending the almonds with sugar and flavoring with camphor, musk, and rose water. The finished confection was molded into animal or other shapes, or cut into squares and triangles.

    Vegetables

Vegetables include leeks, endive, melilot, fenugreek, okra, onions, purslane, Jew's mallow and radish. Boiled asparagus is served with olive oil and murri. The cooking water may be sweetened with honey and seasoned with cilantro, rue, anise and black pepper, and used as a beverage either by itself with honey, or added to wine.
Some vegetables are consumed raw, but asparagus, cauliflower, white soybeans, leeks, orach, a variety of mushroom known as, chard, cabbage, carrot, turnip, fresh fennel and eggplant are usually boiled.
Some vegetable dishes are served cold. One example of such a dish is eggplant with fried onion, fresh herbs and olive oil dressed with fermented sauces, vinegar and caraway. There are several cold eggplant dishes that are similar, some made with smoked eggplant, adding nuts like ground walnuts or almonds, and sometimes different seasonings like saffron, cassia, and galangal.
A dish for fried carrots with fresh herbs, dressing and spices was described by the poet Kushajim:
Dinars of carnelian and gold in a vessel so delicate, it may almost melt and flow.
All radiating with luster like carnelian shimmering on pearls.
In the vessel harmoniously combined, here together and there disperse.
The spices emitting fragrance like wine mingled with sweet breeze.
On top are pearls and silver decked with gems,
Which the cook delicately fashioned, a gorgeous dish with flavor and perfume.
The scattered rue is flowers of turquoise gems, vibrantly green,
Jiggling with murri and olive oil, ebbing and flowing with sheen.

Diet and foods

Arab cuisine uses specific and unique foods and spices. Some of those foods are:
There are two basic structures for meals in the Arab world: a regular schedule during most of the year and a second one unique to the month of Ramadan, in which observant Muslims fast from dawn until sunset.

Year-round

Breakfast

Breakfast is usually a quick meal, consisting of bread and dairy products, chiefly labneh and white cheeses, served with tea and sometimes fruit preserves. Manakeesh are also commonly eaten for breakfast.

Lunch

Lunch is considered the main meal of the day. The main dish usually consists of meat with rice, lentils, and vegetables. The vegetables and meat are sometimes cooked together in a sauce. Salads and mezze are served as side dishes to the main meal. Most households add bread.
A variety of drinks can be served for lunch, such as ayran, tamarind, and various fruit juices. Regional drinks include and erq sous in Egypt, and naqe'e al zabib in Yemen. With the advent of globalization, soft drinks have also become popular.

Dinner

Dinner is traditionally the lightest meal, although in modern times, dinner has become more important with regards to entertaining guests due to the hours of the workday.

Ramadan

Iftar

is the meal taken at dusk when the fast is over. In Islamic tradition, the fast is broken by eating a date.
This is often followed by a soup, often lentil soup, but also chicken soup, oat soup, or potato soup. Freekeh is also common.
The third course is the main dish, usually eaten after the Maghreb prayer is conducted. The main dish is mostly similar to what is served in lunch year-round, except that cold drinks are served. A particularly popular drink during Ramadan is Vimto.

Suhur

Suhur is the meal eaten just before dawn, when fasting must begin. It is eaten to help the person make it through the day with enough energy until dusk.

Sweets

In addition to the two meals eaten during Ramadan, sweets are consumed much more than usual during the month of Ramadan; sweets and fresh fruits are served between these two meals. Although most sweets are made all year-round such as kanafeh, baklava, and basbousa, some are made especially for Ramadan, such as qatayef.