Locomotion in space
Locomotion in space includes all actions or methods used to move one's body in microgravity conditions through the outer space environment. Locomotion in these conditions is different from locomotion in a gravitational field. There are many factors that contribute to these differences, and they are crucial when researching long-term survival of humans in space.
Challenges of locomotion in reduced gravity
Humans have evolved in a 1-G environment and are therefore accustomed to Earth's standard atmospheric conditions, and the microgravity environment of space can have huge effects on the human body and its locomotion.Environmental conditions
The environmental conditions in space are harsh and require extensive equipment for survival and completion of daily activities. There are many environmental factors to consider both inside and outside of a spacecraft that astronauts work in. These factors include but are not limited to movement during weightlessness, general equipment necessary to travel to the desired destination in space, and gear such as space suits that hinder mobility.When doing extravehicular activities, it is important to be protected from the vacuum of space. Exposure to this harsh environment can cause death in a small amount of time. The main environmental factors of concern in space include but are not limited to the following:
- lack of oxygen
- extreme pressure and temperature differences
- higher radiation levels
Effects on the human body
- muscle atrophy
- deconditioning
- symptoms similar to aging or disease
- head-ward fluid shifts
- decreased muscle volume
- decreased bone strength and fracture
- increased fatigue and loss of general strength
- decreased locomotor control
- motion sickness
- vision problems
- excessive flatulence
- other physical effects
- psychological effects
Technology used to compensate for the negative effects
In order to compensate for the negative effects of prolonged exposure to microgravity, scientists have developed many countermeasure technologies with varying degrees of success.Electrical stimulation
Transcutaneous electrical muscle stimulation is the use of electric current to stimulate muscle activity. This method is theoretically utilized to prevent muscle atrophy and weakness. The efficacy of this approach was tested in a 30-day bed rest study done by Duovoisin in 1989. Though the patients showed decreased rates of muscle atrophy in the stimulated limb, there was not evidence to support that this method would necessarily prevent these effects. More recently, in 2003, Yoshida et al. did a study related to hind limb suspension in rats. This study concluded that the hind limb suspension and EMS did have some success in the prevention of muscle function deterioration induced by disuse. There have been several scientific studies conducted that mention the application of this technique as a countermeasure in long-term spaceflight.Loading suits
Loading suits are garments that are used to help maintain loading on the bones during their time in space, not to be confused with space suits, which aid astronauts in surviving the harsh climate outside of a vehicle such as the International Space Station.File:ISS-43_Terry_Virts_wears_a_'Penguin'_suit.jpg|thumb|Expedition 43 commander and NASA astronaut Terry Virts shows off a special suit for his preparation process to return to Earth later. Virts tweeted this image with an explanation of the suits purpose on May 12, 2015: "Our "Penguin " suit- it compresses you, to get your body ready for the return to gravity".
Pingvin suit
The Pingvin suit is designed to add musculoskeletal loads to specific muscle groups during space flight in order to prevent atrophy of the muscles in the back. This lightweight suit has a series of elastic bands to create these vertical bodily loads. It loads both the upper and lower body separately. The upper body can be loaded up to 88 lb.. Users have found this suit to be hot and uncomfortable, despite its low weight.Gravity Loading Countermeasure Skinsuit (GLCS)
The GLCS is a garment designed to help mitigate the effects of musculoskeletal deconditioning. It is partly inspired by the Pingvin suit, a Russian space suit used since the 1970s. Employing elastic materials to place loads on the body, the GLCS attempts to mimic the gravitational loads experienced while standing. A pilot study was conducted in parabolic flight in order to assess the viability of the initial design in 2009. This skinsuit creates a loading gradient across the body that gradually increases the loading to body weight at the feet. Further iterations of the initial design have been developed and now the current version of the suit is being tested on the ISS as part of a research project sponsored by the ESA.Other loading suits
- DYNASUIT concept
Pharmacologic therapy
In general, the way a person's body absorbs medicine in reduced gravity conditions is significantly different than normal absorption properties here on Earth. In addition, there are various pharmacological or drug therapies that are used to counter certain side effects of prolonged space flight. For example, dextroamphetamine has been used by NASA to help with space motion sickness and orthostatic intolerance. The use of biophosphate alendronate has been proposed to aid in the prevention of bone loss but no conclusive evidence has been found to show that it helps in this regard. See recommended reading for more information on space pharmacology.Artificial gravity
is the increase or decrease of gravitational force on an object or person by artificial means. Different types of forces, including linear acceleration and centripetal force, can be used to generate this artificial gravitational force.The use of artificial gravity to counteract simulated microgravity on Earth has been shown to have conflicting results for the maintenance of bone, muscle, and cardiovascular systems. Short arm centrifuges can be used to generate loading conditions greater than gravity that could help prevent the skeletal muscle and bone loss associated with prolonged spaceflight and bedrest. A pilot study done by Caiozzo and Haddad in 2008 compared two groups of subjects: one that had been on bed rest of 21 days, and another that had been on bed rest as well as being exposed to artificial gravity for one hour a day. They used a short arm centrifuge to artificially induce the gravitational force. After taking muscle biopsy samples, they determined that the group that had been exposed to artificial gravity did not show as severe a deficit in terms of muscle fiber cross-sectional area.
Even though this technology has potential to aid in counteracting the detrimental effects of prolonged spaceflight, there are difficulties in applying these artificial gravity systems in space. Rotating the whole spacecraft is expensive and introduces another layer of complexity to the design. A smaller centrifuge can be used to provide intermittent exposure, but the available exercise activities in the small centrifuge are limited due to the high rotation speed required to generate adequate artificial gravitational forces. The subject can experience "unpleasant vestibular and Coriolis effects" while in the centrifuge.
Several studies have suggested that artificial gravity might be an adequate countermeasure for prolonged space flight, especially if combined with other countermeasures. A conceptual design entitled ViGAR was proposed in 2005 by Kobrick et al. and it details a device that combines artificial gravity, exercise and virtual reality to counter the negative effects of prolonged spaceflight. It includes a bicycle on a centrifuge as well as an integrated virtual reality system.