Middha
Middha is a Buddhist term that is translated as "torpor", "drowsiness", "sleep", etc. In the Theravada tradition, middha is defined as a morbid state that is characterized by unwieldiness, lack of energy, and opposition to wholesome activity. In the Mahayana tradition, middha is defined as a mental factor that causes the mind to draw inward, lose discrimination between wholesome and unwholesome activities, and drop out of activities altogether.
Middha is identified as:
- One of the fourteen unwholesome mental factors within the Theravada Abhidharma teachings
- One of the four changeable mental factors within the Mahayana Abhidharma teachings
- One of the five hindrances to meditation
Explanations
Theravada
Bhikkhu Bodhi explains:The Atthasālinī states about sloth and torpor: “Absence of striving, difficulty through inability, is the meaning.” We then read the following definitions of sloth and torpor:
Nina van Gorkom explains:
Mahayana
The Abhidharma-samuccaya states:Mipham Rinpoche states:
Alexander Berzin explains:
Alternate translations
- Drowsiness
- Sleep
- Torpor