Ant eggs
Ant eggs refer to both the eggs and pupae of weaver ants eaten in several countries across Southeast Asia, especially Laos and Northeastern Thailand. They are high in protein and enjoyed for their sourness and pop when eaten along with salads.
Maeng mun is a similar ant with eggs eaten in northern Thailand. Maeng mun are an underground species of ant.
Nutrition
Ant eggs are a high source of protein. 100 grams contains more than 8.2 grams of protein. They have less fat and calories than chicken eggs by containing only 2.6 grams of fat while chicken egg contains more than 11.7 grams. They contain other minerals such as; calcium, phosphorus, iron, sodium, potassium, vitamin B1, vitamin B2 and Niacin.Uses
Red ant eggs are cooked in types of food such as red ant egg salad. Because they contain acetic acid, red ant eggs are used instead of lemon juice or vinegar in many Thai dishes.Ant egg soup is a traditional dish of Laos, but popularity of the dish is waning in the younger generations.
Ant eggs are also sold canned.